Ugh tough body image days. We ALL have them! This week Bri sits down and gives y'all a life update. She just started her new job in the ICU and gives the tea on her first 12-hour shift. She also dishes her thoughts on the new Netflix show the Ultimatum and opens up about her week with body image issues. She discusses the ways she tries to live for experiences (not the "perfect" body), talk to herself, and appreciate the body that she's in. 

Chat with her on all social media platforms: 

Bri's Instagram: www.instagram.com/briannehelfrich

Podcast Instagram: www.instagram.com/wttcpodcast_

Brand Instagram: www.instagram.com/helfrichcollective

Shop HC: Helfrichcollective.com

Learn more about your ad choices. Visit megaphone.fm/adchoices