Hi friend, it’s Jody Agard.

Today, we continue our "Letting Go" series by focusing on releasing fear. Fear is simply a part of the human experience, but I’ve realized that when I welcome faith instead, I open up to so much more peace and possibility. This meditation is about embracing that shift—from fear to faith.

So, breathe deeply, and let’s jump in.

Xo, Jody

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