Nutritionist Leyla Muedin details the importance of good nutrition, particularly in underserved communities. She highlights a study published in the journal Prevention of Chronic Disease 2024, which assessed a distribution model designed to increase access to affordable fruits and vegetables in these areas, known as food deserts. The program, 'Good for All,' showed positive outcomes, increasing fruit and vegetable consumption among participants. Leyla also advocates for Community Supported Agriculture (CSA), emphasizing its benefits for both consumers and local farmers. She encourages listeners to support local agriculture by purchasing CSA shares, highlighting the advantages of eating fresh, seasonal produce and contributing to local economies.