In this episode, Allison invited her friend Alejandra Dueñas to help answer questions that our community has asked us! Alejandra is a spiritual life coach and mentor who helps women heal their trauma, embody their fullest expression, and let go of the need to control in order to live a more fulfilling life. We knew she would have incredibly insightful answers to your questions and wow - her advice did not disappoint. 

We answer:

• How do you have an abundant mindset?
• What tips do you have for avoiding gossip and not talking negatively about others?
• Do you have any advice/tips on self-discipline and accountability when it comes to goals, new habits, lifestyle changes etc. I am having a really hard time staying motivated and forcing myself to keep up with things.
• I just got broken up with but like I’m a big way. My fiancé broke up with me 31 days before the wedding. How do I learn how to be okay being by myself again?
• I have a friend that I feel I’m starting to outgrow and don’t feel like we’re on the same page anymore. How do I distance myself from this person without affecting my friendships with others or without it being a big, obvious issue within my friend circle?

WWYBD is our recurring monthly advice segment, ‘What would your bestie do?’ Submit your questions via our website anytime. Submissions are always anonymous.

MENTIONS:

Alejandra Dueñas Instagram

Alejandra’s https://campsite.bio/alejandraduenas3 C’s Method Program

Jay Shetty’s Book - 8 Rules of Love

Allison’s Episode on the Just Go With It Podcast

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