Kaj Larsen is a former U.S. Navy SEAL turned journalist, filmmaker, and podcast host. After serving with Naval Special Warfare, he transitioned into frontline reporting, covering conflict zones and global security issues for outlets including VICE News, HBO, and National Geographic. Known for his grounded, no-nonsense storytelling, Larsen brings an operator’s perspective to modern warfare, geopolitics, and leadership. He is the host of the Bravo Two Zero podcast, where he explores war, culture, and the human cost of conflict through candid conversations with veterans, journalists, and subject-matter experts.

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