Life coaching; what is it and how do I know if I need it?

Today, I am delighted to introduce you to my life coach, Lorna Wilson.

Lorna shares the in's and out's of what life coaching is designed to do (it's not therapy and it's not giving advice); how to find the right coach and she shares some of the tools she uses to move her clients forward. Lorna and I also get personal as we share our own Life Purpose statements.

In my own coaching practice, The Sober Nutritionist, I offer life coaching in freedom from alcohol, after alcohol and building a sober coaching business. I currently have two spots open to work with 1:1 clients. If you are interested, visit the show notes to connect.

Full Show Notes Here