Life in Progress Podcast

Life in Progress Podcast

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Life in Progress Podcast episodes

  • Ep. 97: Managing Boundaries in Every Relationship

    We aim to be wanted, loved, and appreciated. When we are young we tend to please people because we seek validation but how do we put a borderline into this? And what is the right on protecting your inner peace and socializing? I would say it depends on your personality and circumstances in life, when I was building my company Access Travel, I would literally hang out with every person whom I saw potential in helping me but as time went by I realized that I had to stop doing that because it was taking so much from me as a person. Now at 31, I am happy and fulfilled and I choose the people I want to surround myself with.


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    21 min
  • Ep. 96: The Power of Building Good Habits

    Backed by science, on average it takes more than 2 months to build a new habit Sounds overwhelming right? But imagine one simple change can you the best results you’ve been aiming for such a long time. Building a new habit of course depends on a person’s behavior, commitment, resilience, and circumstances. Very few of us can commit to achieving the goal list that we create every time we try to change, why so? Because it is not easy to train the mind to love hard things, it takes a lot of self-discipline to train ourselves to embrace change and new things but I believe it is workable. 

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    16 min
  • Ep. 95: How Moving to Spain Changed Me

    I’ve been in Spain for more than a year now and I have continued living my adult there despite the challenges of not speaking the language and working at unusual hours. I’ve wanted this life for myself and I am willing to pay the price for it, it took my life to be where I am now and I encourage you to do the same, never give up and keep fighting until you make it. I promise it’s worth it, you’d rather be telling brave stories rather than just telling people that you were too scared of the failures and not getting off your comfort zone. The option is always yours.

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    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Ep. 94: Being Not Ok is Totally Normal with Dr. Gia Sison

    Since the very beginning, we are told to not feel negative emotions and it gets harder and harder to deal with everything as life goes by. Being not okay sounds very unusual to a lot of people, but this is something we need to appreciate and feel to learn how to enjoy and live the best days. Without negative emotions and sad days, we miss the growth that comes with it.


    Life is tough but if we learn to take things day by day, it gets easier, live the present, and without you knowing you are already making a great impact on your future.


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    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Ep. 93: Killing Happiness with Comparison

    Do you ever find yourself caught in the comparison trap? If so, you’re not alone. It’s human nature to compare and there are so many ways to compare ourselves to other people – money, house, cars, job title, attractiveness, popularity; the list goes on and on. In cases like this, comparison is the thief of joy. It can make us feel bad about ourselves and rob us of our happiness. If we practice for self-awareness, we can learn to comfort ourselves when we feel someone is triggering our insecurities, there are so many great things in life to be grateful. Keep focusing on your goals, improving yourself day by day, and accepting the fact that nobody is living a perfect life, we all are struggling at something. 



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    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Ep. 92: Growth Preparation for 2023 with Hannah Pangilinan

    Growth is scary, trying new things is scarier and getting new experiences is something we tend to avoid. Calling out ourselves in the name of growth and maturity is hard tough we face every single day but the meaning of success changes in every stage of life for everyone. You are allowed to change your goals, mindset, and dreams as life goes by. As we enter next year with a lot of lessons, I have invited Hannah to give us a glimpse of her life to inspire us and make us believe in our dreams and that we are capable of going after what we aim for.


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    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Ep. 91: Ways to Develop a Growth Mindset
    We are scared of growth because it forces us to move out of our comfort zone. It starts with our own mindset, habits, discipline, and making hard decisions for ourselves. Growth is not easy, we live in a society with a lot of external voices telling us we cannot get our life together and that we are not enough but the more we focus on ourselves and learn to grow with or without anyone supporting us, we will always make it, even we get some bumps on the road we learn to make these failures as our stepping stone and look at the bigger picture.

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Ep. 90: Hard Questions to Ask Yourself

    We avoid many things every single day. We don’t face our fears, we pretend to be on our phones when we see someone, we don’t like to have a conversation with, we escape the thoughts that make us question ourselves and these patterns just keep on going. For us to fully know ourselves it is vital for us to keep ourselves some hard questions that would help us achieve long-term success, if we are brave enough to know what we deserve we will always end up with the best things in life


    Angely's Instagram


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    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Ep. 89: Go After Your Dreams without Guilt

    New month, a new inspiration! Life is an open book, we are always given a chance to write our own stories. Dreams are scary, we will feel guilty for many things but we hold the decision to say no and create boundaries, nobody is coming to save up we have to take the first step ourselves. We are capable of doing great things every single no matter big or small, we can and we will because we deserve it.


    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.


    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Ep. 88: Reality Behind Being Self-Employed
    I’ve been very honest that business is not for everyone just all other professions, it has been sugarcoated for so long and it is all false. Life of being self-employed is very lonely and you do many things alone. While building your business/s you lose a lot of relationships along the way, sometimes including yourself, there are days when I don’t recognize myself for the amount of negativity I spread around due to pressure and stress. This is just one challenge, finances come next, and so on. So before your dive into this journey please think twice and be sure you are 101% in and you are not just following your passion.

    Hosted on Acast. See acast.com/privacy for more information.

    26 min

About Life in Progress Podcast

From the publisher's feed

When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and…

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