Life in Progress Podcast

By Angely DubHealth & Fitness Mental Health

Life in Progress Podcast episodes

September 19, 2022 Ep. 87 :How to Take and Give Criticism
We all struggle with criticism, both in giving and taking. Why? Because we were not trained from the beginning to accept negative feedback with grace, in general, most of the time growing up no one taught us that it is part of life to get both positive and negative. Life is not all rainbows and unicorns, we will be always criticized for our looks, the way we look at life, our closing choices, and many more. The world is not always good to us, emotional resiliency is the key, and not taking things personally to keep progressing.
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29 min
September 10, 2022 Ep. 86: Why Online Dating is Not for Me
Dating is hard! Yes, you heard that right. I believe especially for people who have a very good relationship with themselves. I have no time to chase people and wait for anyone to message me. I am busy building my life and creating the path I want to take as I create the next stage of my life in Spain. I know my time will come and I am not in rush, the last thing I want to regret is ending up with someone who doesn’t align with my values and principles in life. I believe that our emotional attachment is what makes our romantic partners special but once we take that attachment, energy, and time we put into this person, they are also normal strangers we once met. Don’t rush into this, we are letting a complete stranger into our life, and it’s okay to take your time enjoying your life and letting things flow rather than ending up with someone you may later want to get rid of for whatsoever reason.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Hosted on Acast. See acast.com/privacy for more information.
16 min
September 03, 2022 Ep. 85: How to Build Wealth in Your 20s
What is wealth? It’s financial independence and knowing how and where you spend your money, then it continues to grow with healthy and mindful spending habits. Remember that things like bags, clothes, phones, and other things will not bring your long-term stability and happiness, I always remind myself that I have a life to build and not a community to impress. Every coin counts when you are building your relationship with money, differentiating self-care from self-indulgence is the key to keeping your finances aligned. I am not saying I am perfect, I also splurge once in a while, but I always live below my means and I have trained myself to never be influenced by anything and anyone around me.
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25 min
August 27, 2022 Ep. 84: What it Means to be Independent
Independence? It’s a necessity, not an option! Independence comes in many forms, I strongly believe that if we don’t learn to be independent we repeat our patterns and carry them until adulthood. When we have less self-awareness we tend to jump from one person to another for support, we start with our parents, friends, romantic partners, and so on. I see nothing wrong in seeking help but never confuse help with support, first step we need to learn as adults is to learn how to comfort ourselves mentally and emotionally then financially comes after. It’s okay to shuffle the order for me as long as we are progressing. You got it! We can do it together.
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23 min
August 21, 2022 Ep. 83: Helpful Ways to Cope with Loneliness
Loneliness is an emotion that we feel just like happiness but it is seen so negatively and unfortunately, nobody taught us to face it with emotional intelligence. We were always told to distract ourselves whenever we feel lonely, growing up we struggled to face failures, rejections and being alone because from the beginning we were not trained on how to handle these negative things that come with life. Life is a combination of both good and bad things, every time you face challenges, remember to get the important lessons from these moments instead of blaming yourself and others. It is not easy to survive life but it also comes with many beautiful things once we learn to navigate it with grace, hope, and resilience.

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DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Hosted on Acast. See acast.com/privacy for more information.
26 min
August 13, 2022 Ep. 82: Stepping Out of Your Comfort Zone

I am not saying leave your home country and move somewhere as I did, we all know this is not an option for everyone but living in our comfort zone is something we all can work on. This is something I always push everyone to not embrace, life is a beautiful thing to explore, many times we will fail in achieving our dreams but we learn from every challenge we face to progress better. Failures are part of the process, you choose what stories you want to tell somebody- you trying new things again and again despite failing or just doing one thing that made you unhappy? You have the option, make sure to choose wisely while trusting the process of life.
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DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Hosted on Acast. See acast.com/privacy for more information.
22 min
August 06, 2022 Ep. 81: I will YOLO now and It’s Ok
Is Yolo-ing bad? No, I’ve worked hard for 15 years straight to be where I am now, I’ve been about my career success but this time I want to take my time to build the next chapter of my life mindfully. I’ve always lived a very fast-paced life trying to do it all together either to survive or overachieve as much as possible. I am a risk-taker and dreamer and when these are combined that’s the perfect formula to be unstoppable in life. I always think about rest and taking a break, and it’s my time now to rest, reflect and enjoy my present, as this is something I’ve dreamed of 10 years ago.

Rest. Pause. Shut down. Reflect. It’s part of building a fulfilling and successful life.

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17 min
July 30, 2022 Ep. 80: The Pressure to Always be Successful
We live in a society where we are always forced to be successful but what is the true meaning of being successful in life? I always talk about it success comes in different meanings for everyone. For some, it is about having a family, for others, it is about having a successful career, and for me, it is about freedom and being able to live my life the way I’ve always wanted to. There is no right or wrong in life, we are allowed to experiment and work slowly until we find the perfect meaning of success that suits our principles and beliefs in life. Do not listen what others say, always follow your own instincts, it is your own life and you love it the way you want you to.

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19 min
July 23, 2022 Ep. 79: How I Manage My Businesses Remotely
My life lately has been both rainbows and storms, it wasn’t easy to move to Madrid and
leave my businesses behind but I’ve always believed in technology; with the help of platforms like
Lazada, it empowered me to serve my passion, improve the lives of my employees, and add to the lives
of my consumers—all while running my businesses remotely.

As to what’s next for me as a fresh graduate? Of course, I am also lost like everyone but that is the
beauty of life and business, we learn through our own journey with the failures, challenges, and small
successes we achieve every single day to get where we aim to be.

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DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Hosted on Acast. See acast.com/privacy for more information.
20 min
July 16, 2022 Ep. 78: Graduating! What’s Next for Me?
I am graduating from top business school in Europe, it was a very hard journey and yet so fulfilling. Many people asked me what is next for me? My Answer: Nothing! I am done chasing success, now it is time for me to live a peaceful life that I've always deserved for working hard. I've reached the point in life where I am extremely happy, grateful and contented.

Hosted on Acast. See acast.com/privacy for more information.
12 min

About Life in Progress Podcast

From the publisher's feed

When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and…