Life Reconstructed: a widowed way forward

In this episode, I encourage you to take a fresh look at your holiday season and make new decisions, at least for this year. Plus, I offer simple ways to talk to your friends and family this holiday season.

If you’ve found this podcast helpful, get more holiday prep tips by watching my free webinar called Good Grief: holiday preparedness for widowed people. Click here to watch:

https://www.thesuddenwidowcoach.com/good-grief-holiday

In this episode, I draw on my own experience plus my work helping other widowed people and offer 10 truths about grieving the loss of your spouse.

Main points with links to related podcast episodes:

Welcome to episode 82. While this podcast is for widowed people, this particular episode is for the people who love and want to better support widowed people. It's hard to know how to truly help, and sometimes well-intended efforts end up not being helpful at all. This episode provides simple and practical tips for those wanting to better support widowed people. 

The best-selling book Life Reconstructed is available here: https://www.thesuddenwidowcoach.com/lrbonusbundle 

In this episode, I’m talking about how to deal with the hard things that happen after the death of a spouse, and I offer 4 practical and simple tips to help.

If you’ve found this podcast helpful, I invite you to check out my best-selling book, also titled Life Reconstructed. It has helped many thousands of people and it can help you, too. If you buy it on my website, you’ll also get the accompanying journal, plus a 3-part video series to help you feel better, starting right away. Simply go to https://www.thesuddenwidowcoach.com/lrbonusbundle to get started today.

In this episode, I uncover the #1 ingredient needed for life after the loss of a spouse. While most people don’t have it naturally, it can be learned, and in today’s episode I show you how.

If you’ve found this podcast helpful, I invite you to check out my best-selling book, also titled Life Reconstructed. It has helped many thousands of people and it can help you, too. If you buy it on my website, you’ll also get the accompanying journal, plus a 3-part video series to help you feel better, starting right away. Simply go to https://www.thesuddenwidowcoach.com/lrbonusbundle to get started today.

In this episode, I answer the question, “How long before I get back to normal?”

If you’ve found this podcast helpful, I invite you to check out my best-selling book, also called Life Reconstructed. It has helped many thousands of people and it can help you, too.

If you buy it on my website, you’ll also get the accompanying journal, plus a 3-part video series to help you feel better, starting right away. Simply go to https://www.thesuddenwidowcoach.com/lrbonusbundle to get started today.

Hello and welcome to episode 78. In this episode, I had the honor of sitting down with Gladys, a former client who I met just six months after her dear Gary passed. Gladys shares how she found her way to resources that helped, how she learned to love herself, find joy each day, and what grief and geology have in common. At just 2 ½ years, she shares her thoughts about the future, “I may not know everything my future holds; I just know that I can manage what comes.”

Camp Widow: www.campwidow.org

The #1 Reason We Stay Stuck & What to do About It (free webinar): https://www.thesuddenwidowcoach.com/the-%231-reason-webinar 

Hello and welcome to episode 77. This episode is all about boundaries – what they are, what they are not, and when and how to set them.

If you’re feeling overwhelmed and uncertain, check out my free webinar called Confident Decision Making. Sign up to watch and get instant access plus you’ll receive the link via email so you can watch it later.

Here is the link to watch: https://www.thesuddenwidowcoach.com/confident-decision-making

Hello and welcome to episode 76. In this episode, I offer a fresh perspective and practical tips to deal with the people who frustrate you, and how to navigate the expectations of others.

If you’ve found this podcast helpful, I invite you to check out my best-selling book, also titled Life Reconstructed. It has helped many thousands of people and it can help you, too. If you buy it on my website, you’ll also get the accompanying journal, plus a 3-part video series to help you feel better, starting right away. Simply go to https://www.thesuddenwidowcoach.com/lrbonusbundle to get started today.

Hello and welcome to episode 75. In this episode, we look closely at why many people are reluctant to seek help with their grief, and I offer a fresh perspective on healing.

For more help go to www.thesuddenwidowcoach.com/work-with-me