This week, Allison and Ceara get to catch up as besties and have some fun casual conversations! We share what we’ve been up to with all of our recent travels, Allison’s birthday, Ceara’s work projects, and some things we have been loving lately.

Conversation topics include skincare, kombucha, pumpkins, wellness, healthy habits, getting a good night's sleep, astrology and books. All of our favorites are linked below. Be sure to check out this week’s sponsor - The Grove Juicery for a variety of wellness and healthy lifestyle products!

MENTIONS:

Paula's Choice BHA Exfoliant 

Biossance Squalane + Amino Aloe Gentle Cleanser

Weleda Skin Food

Drunk Elephant Micellar Water

Drunk Elephant Baby Facial

It’s Blume

Purify You

Vala's Pumpkin Patch - Omaha, NE

Flo Vitamins

Co — Star

Thought Catalog

RATE/REVIEW:

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SPONSORS - 'ALREADYFRIENDS' FOR $ OFF:

The Grove Juicery & Wellness Cafe

To sponsor our show, email [email protected]

SOCIAL LINKS:

Already Friends Instagram:

https://www.instagram.com/werealreadyfriends/

Already Friends TikTok:

https://www.tiktok.com/@alreadyfriends?

Allison's Instagram: 

https://www.instagram.com/allisonwetig/

Ceara's Instagram: 

https://www.instagram.com/cearakirk/

Allison's TikTok:

https://www.tiktok.com/@allisonwetig?

Ceara's TikTok:

https://www.tiktok.com/@cearakirk?

Facebook Group:

https://www.facebook.com/groups/949889089022074/

Patreon Page for Bonus Content:

https://www.patreon.com/alreadyfriends

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