Our guest today shares her journey to life work harmony through corporate overwork and overwhelm. Karin Freeland, is a wife, mom of two boys, and recovered corporate workaholic. After 15 years in high-pressure leadership roles at Fortune 500 companies, she’s reinvented her life. Karin is an author, speaker, and certified Life Reinvention Coach.

In today’s episode, we discuss…

• Karin’s journey through corporate to reinvention
• Working until past midnight, bragging about who works more, and having a phone glued to your hand
• The realization that she was the reason things felt like they were failing
• The end-of-life moment that rocked Karin’s world
• Re-finding her memoir and using it as a springboard to her next life goal
• The concept of life-work harmony whether you are a corporate mom or an entrepreneur
• Small habits that lead to big change
• Asking yourself what your life could look like
• Determining if you are on a path that you want or if you are on a path someone else thinks is a good fit
• Setting a regular journaling date with yourself
• Knowing what you can control and focusing on that power
• The importance of open communication in your family
• Getting rid of the idea of a “perfect mom”
• Setting a good example when we set clear boundaries

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/120.

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