Did you know you are meant for more?! Yes you are gorgeous. I'm honored to have Jo Bendle to tell you why, and as my guest for this first interview episode of the LifePilot podcast!

Our journey together spans over a decade, filled with growth, transformation, and the pursuit of our dreams.

Jo Bendle, a beacon of inspiration in the online space, describes herself as "just a girl going after her dreams, figuring it out as she goes, and sharing what she learns along the way."

From the early days of stepping into the online world to building a thriving business, Jo's journey has been one of constant evolution and self-discovery.

Throughout the years, Jo's path has been marked by significant life decisions, from blowing up her life in the UK to becoming an honorary suitcase entrepreneur to settling into her dream lifestyle in Spain.

Along the way, she's honed her skills as a productivity coach, evolved into a business coach, and developed a methodology called "Meant for More" to help others realize their potential and breakthrough mindset blocks.

Now, Jo is living her version of a perfect life in Spain, surrounded by the things she loves: beach walks, runs, meaningful connections, and hosting retreats that inspire others to design lives they love.

In this episode, we dive into the key mindset shifts Jo needed to make to be where she is today. From embracing the journey of self-discovery to celebrating the effort, not just the results, but the invaluable insights that will inspire anyone on their own journey of living their dreams.

• Embracing new identities and beliefs that align with your goals and values.
• How to acknowledge the value you bring and believe in the power of your own methodology or expertise.
• How to consistently show up for yourself, even in small ways, that builds more confidence and self-reliance over time.
• Establishing boundaries helps protect your energy and focus on what truly matters to you.
• To focus on one habit or change at a time, and prioritize what will have the most significant impact on your life.

Take our free Life Audit here.

We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you.

Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you.

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Everyday we are plagued by what I call 'Life Admin'. The realities of living your everyday life like cleaning, sorting, decluttering, organising and endless decisions. How much is all of that costing you both energy, time and monetary wise?

I'd suggest a LOT.

So today I want to share strategies for managing your life admin on a budget, or better put I'm giving you a lifestyle hack to get more work done that you don't want to do, for free.

This episode focuses on how you can enlist more help, whether free or paid, to shape the life you desire and gain freedom by outsourcing life admin tasks. In particular I share how we stategically utilize WWOOFers, individuals who work in exchange for accommodation and meals, to manage tasks we can't prioritize or lack time for.

Between us, Josh and I manage three businesses together while also raising our energetic son, Leonardo, and living on a 10 acre lifestyle block. Maintaining our lifestyle property is a continuous endeavour, with endless chores like gardening, tree pruning, and lawn care, compounded by the presence of pets.

We strategically utilize WWOOFers, individuals who work in exchange for accommodation and meals, to manage tasks we can't prioritize or lack time for. They have changed our lives, allowing us to delegate tasks and reclaim precious time.

By prioritizing what truly matters and reducing life admin, you can design a life that aligns with your goals and values. Let me share some of the tasks they undertake, highlighting how their help has significantly eased our lives.

• The true cost life admin incurs on your time and mental energy.
• How to go about delegating tasks and focus on what truly matters to you, whether it's family, relationships, or your career.
• How to identify areas that need attention and prioritize self-care and improvement efforts accordingly.
• How to regularly assess and improve different aspects of your life, leading to overall growth and fulfilment.

Take our free Life Audit assessment here.

We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing.

It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you.

Hosted on Acast. See acast.com/privacy for more information.

Are you feeling like your life is off kilter? Are you putting a ton of attention into some areas of your life and ignoring others? If so it is time you conduct a Life Audit so you can achieve a balanced existence.

Before you tell me balance isn't possible, it's actually essential for your mental well being because this is underpinned by finding levels of meaning within your daily tasks and activities.

If a lot of your life is out of balance, then you're not going to be satisfied, you're not going to be fulfilled, and you're not even going to have your basic psychological needs met.

In short, you're not going to be happy.

While I'm not an advocate for saying that you can have a 10 out of 10 balanced life across all areas, you can be way more consciousness about what is holding you back, which areas of your life are going great, and which ones you want to put more effort and time into and prioritize to feel like you are living your best life!

So, how do we actually figure out where we're out of balance? How do we actually pay some attention to that?

If you are feeling overwhelmed, if you are feeling unable to connect and, and literally life is feeling a little out of control or you're really unsatisfied, that's where the wheel of life comes in.

• What the Wheel of Life is and how it works
• Why we built the Life Audit to to make it easier to discover where your gaps in life are
• How to take the results of your Life Audit to make better decisions and prioritise what matters
• How to make this an ongoing exercise you to do keep focusing on what matters 

Take our free Life Audit assessment here.

Hosted on Acast. See acast.com/privacy for more information.

If you have a love/ hate relationship with goal setting then let me introduce you to the powerful 'Be, Do, Have' model and how it can help you achieve your goals like no other method.

In this episode I explore the concept of 'being' and how it relates to taking action ('doing') and ultimately attaining what you desire ('having').

• Why the Be, Do, Have model is essential for achieving what you want in life
• The reason why this model changes everything when it comes to goal setting
• The benefits of the Be, Do, Have model and who it applies to best
• Real life examples of when I've used this model to great success

Hosted on Acast. See acast.com/privacy for more information.

I am a firm believer in the magic formula of energy in equals energy out.

It’s simple. And it works.

And I’m seeing it firsthand for myself again.

After a little break from focusing on it, I just love the power of what can happen.

• The concept of energy you invest in various aspects of your life directly influences the outcomes you receive.
• How focusing on positive thoughts and intentions can attract similar positive experiences.
• Why positive beliefs coupled with wholehearted effort lead to successful outcomes
• The importance of adapting to change, giving oneself grace, and recognizing shifts in identity.
• The power of consistency as a tool for shifting mindset and attracting positive energy.

Head here for full shownotes

Want a method for turning your dreams into reality. Checkout LifePilot

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It's a New Year and you might have all the motivation in the world and resolutions you want to fulfil, but the key to you making real change in your life this year is about creating habits that stick.

I find the power of habits fascinating. They can create profound change in your life once you understand how they work and how to make them stick.

Of course you want to create habits that positively impact your life as you can equally get into bad habits that are hard to break.

So this episode is going to uncover how to avoid that and instead become the person you truly want to be and untap your potential.

In this podcast, you will learn:

1. The concept of habits and their potential to transform your life.

2. The importance of motivation in making habits stick.

3. Tips for restructuring your environment to support your habits.

4. The significance of celebrating your wins and building a sense of belief.

5. Planning ahead for obstacles and maintaining your habits even during interruptions.

6. How to evaluate and adjust your habits as you progress.

Read the show notes and summary here https://lifepilot.co/four-ways-to-create-habits-that-stick/

Sign up to Momentum starting January 15th to create habits that last and set goals and intentions that create true change in 2024 at https://lifepilot.co/momentum

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What are you going to stop doing? What are you going to start doing and what are you going to continue doing in 2024?

This is a great reflection tool often used in the agile industry and for creating high performing teams, but equally as powerful when used for self reflection. 

The "stop, start, continue" feedback model can be used to guide your self-evaluation by asking yourself what you should stop doing that may hinder your progress, what you should start doing to help you achieve your goals, and what you should continue doing that is working well.

In this episode I share how to use it across all six areas of your life, what I'm stopping, starting and continuing in 2024. Plus I kick off with how this podcast is only going to get better this year thanks to feedback from you!

If you want to start living your best life this year, understanding how to set powerful goals and intentions, creating better habits that serve you, and stepping into who you truly want to be to design your ideal life and live it, then join me in Momentum.

Give me 10 weeks to 10X your life starting January 15th.

You can find the full transcript and helpful links at https://lifepilot.co/eps-33-how-to-use-stop-start-continue-for-a-great-2024/

Hosted on Acast. See acast.com/privacy for more information.

It's my favourite time of the year, no not holidays, but the time you choose your word of the year. The one that you want to encompass your entire year, your guiding north star.

This is a simple yet powerful exercise to do to stay true to your values and your intentions in the year ahead.

In this episode I share mine, how to go about finding yours and then how to use it for best effect.

Head across to lifepilot.co/32 for full shownotes, links to some excellent books and a powerful Mel Robbins workbook plus full summary written notes of this podcast.

Hosted on Acast. See acast.com/privacy for more information.

I am so excited to talk about the power of questions to ask yourself to find the gold in 2023.

When you take time to reflect on what the year was really like for you, across all the important areas of life, you can get some stunning takeaways, lessons learned and perspective on everything.

So in this episode I share 18 questions that will lead you on a gold hunt and to find some real gems in the year that was.

• The power of reflection and the importance of looking back on the past year
• 18 powerful prompts and questions that will guide you through your reflective process
• Why reflecting on both positive and challenging experiences helps you shape a better future

Full episode and shownotes over at https://lifepilot.co/31

Get a copy of the one-page business plan for free at lifepilot.co/bizplan.

The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.

Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.

And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.

Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.

Hosted on Acast. See acast.com/privacy for more information.

It is that time of the year when I am excited to share with you what went well in 2023, what I'm immensely proud of, what I'm celebrating, and what could have gone better.

I think this is really important to look back on because that is where you will find the hidden gems, the gold that you can take the best of into 2024 and say sayonara to and leave the rest, the crap, and all that stuff behind in 2023.

So long as you learn the lesson.

So without further ado, I'm going to share with you nine things that I'm really proud of this year and three things that I want to improve.

• Discover the hidden gems about my personal and professional wins in the year 2023
• Uncover how I personally take the silver linings and learnings from any challenges
• Why it's important to reflect on what went well and what didn't so you can make real change in the New Year

Full episode and shownotes over at https://lifepilot.co/30

Get a copy of the one-page business plan for free at lifepilot.co/bizplan.

Over 90 minutes I will personally work you through my process and help you craft your 1 page biz plan as a group and individually. Spots are limited so head right here to grab your spots

The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.

Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.

And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.

Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.

Hosted on Acast. See acast.com/privacy for more information.