Sign up to save your podcasts
Or
Share Lifting the Cloud off Climate Change with Alex Arnold
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Lifting the Cloud off Climate Change with Alex Arnold
Climate anxiety and eco-grief are on the rise. Yet the terms are so new that you may not even know that’s what you’re experiencing. According to Dr. Stowe, Executive Director of the Harvard Environmental Economics Program, the most important impact we, as individuals, can have on climate change is by increasing "climate conversations." So let's talk about it!
What I am sharing is non-political, non-judgmental, and not pressuring you to do anything. Quite the opposite. This podcast is for highly sensitive people who feel overwhelmed at the thought of the climate crisis, experience grief, fear, anxiety, hopelessness, and/or other complex emotions. You may also feel stuck and unsure where to start or don't believe that you can make a difference. That’s ok because we hurt where we care.
Acknowledging fear and grief is our starting point. Once we accept our discomfort, we can learn tools to manage it. Once we understand the science of what motivates us, we can gain clarity on what we truly care about and what we do best. And once we meet others with similar interests and values, we can move forward with accountability, support and have fun along the way.
Most importantly, let's give ourselves permission to take a deep breath. Therein lies the source of positive change, for ourselves, for those around us, and for our planet.
I'm Alex, an ICF-accredited (ACC) climate resilience coach with a Master’s in Organizational Psychology. As a coach and someone with High Sensory Sensitivity (HSS), I am here to provide a sanctuary for other sensitive, shy, or introverted women who deeply care about climate change so that they, and the planet, can thrive. Using strengths-based approaches like Positive Psychology and Appreciative Inquiry, I support women who feel stuck, overwhelmed, helpless, guilty or don't know where to start to make a difference. Through powerful questions, deep listening and empathy, I help them discover their strengths, get clarity on what they really want for a meaningful life and sustainable future, and share practical tools so that they can learn to coach themselves and build hope, resilience, and a strong sense of confidence that they too, can make a positive difference - no matter how small. thequietactivists.com
For more information about this podcast, and the courses and community mentioned in this episode visit SensitiveConnection.com
View all episodes
By Julie Bjelland, LMFT
4.9
116116 ratings
Climate anxiety and eco-grief are on the rise. Yet the terms are so new that you may not even know that’s what you’re experiencing. According to Dr. Stowe, Executive Director of the Harvard Environmental Economics Program, the most important impact we, as individuals, can have on climate change is by increasing "climate conversations." So let's talk about it!
What I am sharing is non-political, non-judgmental, and not pressuring you to do anything. Quite the opposite. This podcast is for highly sensitive people who feel overwhelmed at the thought of the climate crisis, experience grief, fear, anxiety, hopelessness, and/or other complex emotions. You may also feel stuck and unsure where to start or don't believe that you can make a difference. That’s ok because we hurt where we care.
Acknowledging fear and grief is our starting point. Once we accept our discomfort, we can learn tools to manage it. Once we understand the science of what motivates us, we can gain clarity on what we truly care about and what we do best. And once we meet others with similar interests and values, we can move forward with accountability, support and have fun along the way.
Most importantly, let's give ourselves permission to take a deep breath. Therein lies the source of positive change, for ourselves, for those around us, and for our planet.
I'm Alex, an ICF-accredited (ACC) climate resilience coach with a Master’s in Organizational Psychology. As a coach and someone with High Sensory Sensitivity (HSS), I am here to provide a sanctuary for other sensitive, shy, or introverted women who deeply care about climate change so that they, and the planet, can thrive. Using strengths-based approaches like Positive Psychology and Appreciative Inquiry, I support women who feel stuck, overwhelmed, helpless, guilty or don't know where to start to make a difference. Through powerful questions, deep listening and empathy, I help them discover their strengths, get clarity on what they really want for a meaningful life and sustainable future, and share practical tools so that they can learn to coach themselves and build hope, resilience, and a strong sense of confidence that they too, can make a positive difference - no matter how small. thequietactivists.com
For more information about this podcast, and the courses and community mentioned in this episode visit SensitiveConnection.com
More shows like The Sensitive and Neurodivergent Podcast with Julie Bjelland
View all
Untangle
822 Listeners
Good Life Project
3,313 Listeners
ADHD Experts Podcast
1,328 Listeners
The Terri Cole Show
1,389 Listeners
Sounds True: Insights at the Edge
1,856 Listeners
10% Happier with Dan Harris
12,719 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,498 Listeners
I Have ADHD Podcast
2,882 Listeners
Bewildered
1,261 Listeners
Trauma Rewired
343 Listeners
We Can Do Hard Things
41,561 Listeners
Pulling The Thread with Elise Loehnen
1,087 Listeners
ADHD Women's Wellbeing Podcast
175 Listeners
AuDHD Flourishing
101 Listeners