Has your routine been turned upside down this week with the COVID-19 pandemic? School sports were cancelled and then school was cancelled all within the week, which meant a HUGE shift in our family's day-to-day. I'm sure many of you are in the same boat. In this bonus episode I'll give some suggestions on setting up a routine for you and your kids with some other ideas to make the best of this forced slow down.  This is a system I have used the last few years when I was trying to work and juggle kids at home, and it works! It helps eliminate the nagging and we don't spend the entire day in front of the TV.

Notorious Blog Post

After listening to episode two about the "Weather Maker," we will discuss ways to set ourselves up for good weather! Jesser offers some suggestions and tips for a morning routine that help start the day with self-care for better family life and parenting.

Admiral William H. McRaven's Speech

Make Your Bed Book by Admiral William H. McRaven

7 Habits of Highly Effective People by Steven R. Covey

"If mom ain't happy, nobody is happy!"  is a phrase used often! In this episode we will discuss how we can be the "Weather Maker" in our homes, families, and communities. We will talk about the purpose behind Lifting the Lifters and upcoming podcast topics!

Instagram: @lifting.the.lifters

Welcome to Lifting the Lifters! In this episode we will get to know our host, Jessica Rydalch, and the purpose behind the podcast.

Mom's One Line a Day Journal: https://www.amazon.com/Moms-One-Line-Day-Five-Year/dp/0811874907/ref=sr_1_9?crid=3TUO6Q993KOE4&keywords=one+line+a+day+journal&qid=1581167094&sprefix=one+line+a+da%2Caps%2C256&sr=8-9