Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Today, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Dr. Jonathan Leary, Founder and CEO of Remedy Place, to explore some of the most talked-about and most unconventional wellness trends shaping the future of health and fitness.

This LIFTS episode covers:

• Unconventional wellness practices like mouth taping and jawline exercises.
• Benefits and proper approach to cold therapy.
• The concept behind Remedy Place, a social wellness club.
• Importance of human connection for health and longevity.
• Potential impact of AI and technology on healthcare.
• Advocacy for holistic health approaches combining traditional and alternative medicine.

To learn more about the Remedy Place, click here:

https://www.remedyplace.com/

======================================================

Support fitness industry news by sponsoring future LIFTS episodes.

Contact us at [email protected] for advertising opportunities.

Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it’s published: https://www.youtube.com/user/EscapeFitness

Shop gym equipment: https://escapefitness.com/shop

View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)

 ======================================================

Facebook: https://www.facebook.com/Escapefitness

Instagram: https://www.instagram.com/escapefitness

Twitter: https://www.twitter.com/escapefitness

LinkedIn: https://www.linkedin.com/company/escapefitness/

 

00:00 Introduction

02:43 Dr. Jonathan Leary’s Unconventional Routines

05:43 Cold Therapy and Its Benefits

10:21 The Vision Behind Remedy Place

13:20 The Role of Human Connection in Health

25:40 The Future of Health and Technology