The Rich Roll Podcast

Light Watkins: Doing The Work Is The Shortcut


Listen Later

How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness?

These questions are important. The answers are tricky. To solve these riddles to the human dilemma, you have to know where to look.

Knowing Where To Look also happens to be the title of Light Watkins’ new book. Is it a sign or coincidence? The answer is up to you.

In addition to being a good friend, a beautiful incarnation of the human form, a nomadic minimalist, and expert meditation and spiritual teacher, Light is also a prolific public speaker and the founder of The Shine (a groovy TED meets Self-Realization love child event series) and the author of three books: The Inner Gym, Bliss More, and of course, his latest work and the focus of our gathering, Knowing Where To Look.

My third microphone communion with Light begins with a dive into his adventures in minimalism (every single thing he owns fits into a single carry-on bag) and what it’s like being a 50-year old ex-pat nomad living in Mexico City. We also touch on his experiences in meditation and mindfulness, and the impact of his activism on issues related to racial injustice.

But mainly we focus on things like the power of kindness, the importance of patience and reflection, how to cultivate intuition, and how to have the courage to trust it.

In a nutshell, this conversation is about how to put faith into action, and why the aspirational life is built upon a foundation of small gestures—tiny actions undertaken every day, every hour, every moment.

If you’re new to the force of love that is Light Watkins, I suggest tuning up our earlier conversations, RRP #172 and RRP #357. Check him out in my book Voicing Change, which you can find here. Listen to his podcast At the End of The Tunnel and of course, pick up his new book, the choose-your-own-adventure style of daily inspiration that is Knowing Where To Look.

FULL BLOG & SHOW NOTES: bit.ly/richroll603

YouTube: bit.ly/lightwatkins603

Light Watkins is one of my most favorite beings. My hope is that this conversation helps you find what you’re looking for.

Light Watkins is one of my most favorite beings. May this conversation be a tuning fork for your gaze—and lead you closer towards what you’re looking for.

Peace + Plants,

Rich

...more
View all episodesView all episodes
Download on the App Store

The Rich Roll PodcastBy Rich Roll

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

11,406 ratings


More shows like The Rich Roll Podcast

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,178 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,741 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,658 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,038 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,829 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,921 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

503 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,022 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,637 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,225 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,030 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,945 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,324 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,274 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,248 Listeners