What is spiritual minimalism? How do we “declutter” ourselves so we can hear and take action on the voice of our hearts? In this podcast, Tami Simon speaks with meditation teacher and author Light Watkins about his new book, Travel Light, and his “inside-out” approach to pushing past your limits to find and fulfill your purpose. 

Tune in for a lively conversation that offers encouragement, inspiration, and practical insight, as Tami and Light discuss meditation as a tool to create space and hear the calling of your heart; taking action on your “why”; curiosity and trust; the heart as our personal GPS; leaving our comfort zones to begin our Hero’s Journey; the universe as your personal trainer; the “scary yes” and recognizing the feeling tone of the heart; the subtle disguises of the ego; the practice of split-testing your inner voices; rewiring your personality for greater alignment with your values; authenticity and service to others; doing less to accomplish more (really!); creating adventure instead of drama; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.