Trauma experts talk about neuroplasticity as our brain's ability to change but they don't explain how to harness it. It's a lot simpler than it seems. Lightbulb moments start change. So how do have more lightbulb moments? By listening to other people's lightbulb moments. By remaining open as we listen. Being aware of when our old beliefs are blocking new ideas like bouncers block new people coming into a nightclub. Suni shares some of her lightbulb moments about her birth mother, forgiveness and understanding to catalyse lightbulb moments for you. Listen in and listen up. 

Here's a bit about Suni and her book:

After ignoring her own adoption story for 50 years, SUNI MILLER ZMICH journeyed alongside the interviewees as they described their stories, connecting on an elemental level, her unanticipated reward was she could clearly see herself in the mirror for the first time in her life. She is the mother of two daughters, a retired accounting and finance manager, and a transient ex-army brat poised for the next adventure. Practically empty nesters, she and her husband, Kurt, live in Minneapolis. For Now. When I first started Through the Lens of Ourselves,I only had a vague idea of what I wanted to accomplish.​

I am an adoptee. After conducting many interviews, my personal journey melded with the interviewees. I learned that ALL members of the adoption triad yearn for familial connection. In listening to the birth mothers, I was surprised at my own reaction. For years, I had harbored resentment about my own birth parents and would not fully invest myself emotionally with my adoptive parents. But after allowing myself to see through the lens of the birth parents in my book, I felt safe enough to become closer to my adoptive parents.

My hope is that my book will bring peace to to those who are still traumatized by their adoption experience. I will forever be grateful to the individuals who were brave enough to share their stories with me. They nourished my soul and I hope their stories will feed the world.

Listening to the stories of others touched by adoption healed me.

My hope is that my book will also heal you.

You know that quiet voice that whispers to you when you first wake up in that fuzzy space between sleep and full consciousness - where your dreams and reality collide? I would sometimes hear those little nudges to examine my adoption.

Here's the link I to the Dragon story mentioned https://www.youtube.com/watch?v=7stT4OQoFGU

Here's links to her website with links to Amazon etc:

https://www.sunimillerzmich.com/

Here are links to her social media:

https://www.facebook.com/profile.php?id=100068780925549

https://www.instagram.com/sunimillerzmich/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.