Welcome back to this week's episode on PTSD And Relationships!
Today Brad and I talk about how to laugh and lighten up, and why it's so important as you progress through your PTSD journey.
The therapeutic benefits of humor have been understood for centuries…
Finding things to laugh at while going through the horrible things life throws at us has helped humans endure some of the most extreme and unimaginable situations.
Today we're teaching you a few ways to harness it's power!
 
Here's what we're covering:
1 - How to use pattern interrupts to turn fights into fun
2 - How to make everything in life a "party"
3 - How to find and look for moments to laugh at in everyday life
 
RESOURCES:
FREE PTSD Recovery Training - 
<a href='http://www.overcomingptsd.info/go'>http://www.overcomingptsd.info/go</a>
Episode On Laughter - "How To Laugh At Your PTSD":  
<a href='https://ptsdhelp.overcomingptsd.info/how-to-laugh-at-your-ptsd-monday-motivation-ptsd-t-v/'>https://ptsdhelp.overcomingptsd.info/how-to-laugh-at-your-ptsd-monday-motivation-ptsd-t-v/</a>
Email me with questions! 
<a href='mailto:Mailto:Kayleen@OvercomingPTSD.info'>Kayleen@OvercomingPTSD.info</a>
 
To your recovery!
Kayleen

Welcome back to this week's episode on PTSD And Relationships! Today Brad and I talk about how to laugh and lighten up, and why it's so important as you progress through your PTSD journey. The therapeutic benefits of humor have been understood for centuries… Finding things to laugh at while going through the horrible things life throws at us has helped humans endure some of the most extreme and unimaginable situations. Today we're teaching you a few ways to harness it's power! Here's what we're covering: 1 - How to use pattern interrupts to turn fights into fun 2 - How to make everything in life a "party" 3 - How to find and look for moments to laugh at in everyday life RESOURCES: FREE PTSD Recovery Training - http://www.overcomingptsd.info/go Episode On Laughter - "How To Laugh At Your PTSD": https://ptsdhelp.overcomingptsd.info/how-to-laugh-at-your-ptsd-monday-motivation-ptsd-t-v/ Email me with questions! Kayleen@OvercomingPTSD.info To your recovery! Kayleen

Welcome back to this week's episode on PTSD And Relationships!
Today Brad and I talk about how to laugh and lighten up, and why it's so important as you progress through your PTSD journey.
The therapeutic benefits of humor have been understood for centuries…
Finding things to laugh at while going through the horrible things life throws at us has helped humans endure some of the most extreme and unimaginable situations.
Today we're teaching you a few ways to harness it's power!
&nbsp;
Here's what we're covering:
1 - How to use pattern interrupts to turn fights into fun
2 - How to make everything in life a "party"
3 - How to find and look for moments to laugh at in everyday life
&nbsp;
RESOURCES:
FREE PTSD Recovery Training - 
<a href="http://www.overcomingptsd.info/go" rel="noopener noreferrer">http://www.overcomingptsd.info/go</a>
Episode On Laughter - "How To Laugh At Your PTSD":&nbsp; 
<a href="https://ptsdhelp.overcomingptsd.info/how-to-laugh-at-your-ptsd-monday-motivation-ptsd-t-v/" rel="noopener noreferrer">https://ptsdhelp.overcomingptsd.info/how-to-laugh-at-your-ptsd-monday-motivation-ptsd-t-v/</a>
Email me with questions! 
<a href="mailto:Mailto:Kayleen@OvercomingPTSD.info" rel="noopener noreferrer">Kayleen@OvercomingPTSD.info</a>
&nbsp;
To your recovery!
Kayleen

Lighten Up And Laugh A Little | PTSD And Relationships: PTSD TV

Welcome to Overcoming PTSD! I’m Brad Schipke, your host and guide on this journey of healing and transformation. As someone who has walked the path from trauma to recovery, I understand the challenges, fears, and doubts that come with PTSD - and more importantly, I know the way forward.

Each week, I bring you powerful conversations, practical tools, and transformative insights about healing from trauma and PTSD. We explore everything from managing anxiety and depression to rebuilding relationships, conquering addiction, and ultimately creating a life filled with joy, peace, and purpose. Through intimate interviews with survivors, discussions with experts, and sharing of proven healing techniques, this podcast offers both hope and practical guidance for your recovery journey.

My own path has led me from the depths of PTSD and addiction to a life I once couldn’t imagine was possible - one filled with genuine joy, deep connections, and inner peace. This transformation fuels my passion for showing others what’s possible. Every episode is crafted with one goal in mind: to provide you with the knowledge, tools, and inspiration you need to heal completely from PTSD and repair the damage it’s caused in your life.

Whether you’re just beginning to understand your trauma, well along your healing journey, or supporting someone with PTSD, you’ll find valuable insights and practical strategies here. From exploring cutting-edge healing techniques to sharing real stories of recovery, we dive deep into what it truly takes to overcome PTSD and create lasting transformation.

Even if you don’t believe healing is possible for you right now, I do. I’ve witnessed countless individuals transform their lives, and I’m here to tell you that full recovery isn’t just a dream - it’s an achievable reality. You deserve a life free from the weight of trauma, and I’m committed to helping you get there.

Join me every Monday as we explore the path to healing, growth, and transformation. Together, we’ll discover not just how to survive trauma, but how to thrive beyond it.

You can do this. You do deserve this. And you don’t have to do it alone.

Health & Fitness

Mental Health

Education

Welcome to Overcoming PTSD! I’m Brad Schipke, your host and guide on this journey of healing and transformation. As someone who has walked the path from trauma to recovery, I understand the challenges, fears, and doubts that come with PTSD - and more importantly, I know the way forward. Each week, I bring you powerful conversations, practical tools, and transformative insights about healing from trauma and PTSD. We explore everything from managing anxiety and depression to rebuilding relationships, conquering addiction, and ultimately creating a life filled with joy, peace, and purpose. Through intimate interviews with survivors, discussions with experts, and sharing of proven healing techniques, this podcast offers both hope and practical guidance for your recovery journey. My own path has led me from the depths of PTSD and addiction to a life I once couldn’t imagine was possible - one filled with genuine joy, deep connections, and inner peace. This transformation fuels my passion for showing others what’s possible. Every episode is crafted with one goal in mind: to provide you with the knowledge, tools, and inspiration you need to heal completely from PTSD and repair the damage it’s caused in your life. Whether you’re just beginning to understand your trauma, well along your healing journey, or supporting someone with PTSD, you’ll find valuable insights and practical strategies here. From exploring cutting-edge healing techniques to sharing real stories of recovery, we dive deep into what it truly takes to overcome PTSD and create lasting transformation. Even if you don’t believe healing is possible for you right now, I do. I’ve witnessed countless individuals transform their lives, and I’m here to tell you that full recovery isn’t just a dream - it’s an achievable reality. You deserve a life free from the weight of trauma, and I’m committed to helping you get there. Join me every Monday as we explore the path to healing, growth, and transformation. Together, we’ll discover not just how to survive trauma, but how to thrive beyond it. You can do this. You do deserve this. And you don’t have to do it alone.

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Lighten Up And Laugh A Little | PTSD And Relationships: PTSD TV

Lighten Up And Laugh A Little | PTSD And Relationships: PTSD TV

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