What if some of the negative things you believe about yourself aren't true- and never were?

In this episode I'm sharing some real-life examples of how challenging subconscious beliefs about ourselves can drastically change our parenting experience.

If you've ever felt like you're failing, falling short, or not enough, this episode will encourage you to pause, challenge that story and adopt a more compassionate- and more accurate- lens.

Christmas time can be magical- and incredibly stressful for moms.

In this episode, I share practical ways to manage Christmas stress by adjusting expectations, letting go of traditions that no longer serve you, and taking back the control over your own emotions.

We'll talk about intentionally choosing your thoughts and feelings to create a more meaningful Christmas, filled with gratitude, joy, and peace.

Quote by Deiter F. Uchtdorf here.

Today I'm talking with my dear friend and fellow coach Jill Pack.

Jill helps LDS moms navigate their relationships with their adult children, which can be tricky!

She has created a roadmap of sorts that she calls "Beyond the Battle Map." It's designed to help you turn your conflicts into connections with adult kids.

She's sharing it with you for FREE right here.

If you've ever felt like you're "playing small," or not doing enough with your life, this episode is for you.

Today I'm sharing a gospel-centered mindset shift about identity, divine purpose, and why your everyday efforts aren't small at all.

You'll walk away with more confidence, more peace, and a deeper belief that you are part of a great work- right where you are.

Quote from Gordon B. Hinckley here.

Holiday gatherings can feel overwhelming. Especially when you're navigating opinions, expectations, and judgement from the people you love most.

In this episode, I'm sharing my timely "Family Potluck" analogy to help you handle extended-family drama, and stay calm around challenging personalities.

You'll learn how to let others "bring what they bring" without taking it on or letting it ruin your mood.

If you'd like to dive deeper into this topic, here are a couple more episodes I've done on this topic:

Surviving Family Reunions

Holidays with the In-Laws

Is contention taking over your home?

In this episode, Christi shares practical, faith-centered tools for LDS moms who want more peace, love, and the Spirit in their homes- especially while raising teenagers.

Christi breaks down the three most effective strategies she has learned as a mom of teens and young adults:

1. Taking responsibility for setting the spiritual and emotional tone with intention
2. Inviting your kids without forcing or guilt-tripping
3. Being patient with your child's personal journey

You'll hear real life examples, LDS-focused parenting insights, and ways to strengthen your relationship with your teen, while keeping a loving, Spirit-filled environment.

Want to go deeper? Learn more about Christi's 12 week coaching program called "Love at Home" by visiting her website.

https://christidaviscoaching.com/

"It was the best of times, it was the worst of times." Charles Dickens' famous line perfectly captures the messy beauty of mortality.

In this episode, Christi explores what it means to live in a world full of opposites, and how learning to hold both can deepen our peace and wisdom.

Through scripture insights and real-life examples, this episode reminds us that two things can be true at the same time.

When we allow that truth to settle in, we grow in faith, compassion, and spiritual maturity.

Today I'm attempting to share with you a meaningful skill I gained at a women's retreat last weekend.

Becoming acquainted with your true, wise, spiritual self can help you see things from a more eternal perspective.

You have light and wisdom inside you that can help you better navigate mortality.

Doctrine and Covenants 138:56

We all like to be nice. We like to be helpful and supportive.

But sometimes, in our efforts to make others happy, we end up taking responsibility for their emotions.

Unfortunately, no matter how hard we try, we can't make another person feel happy, or confident, or calm.

And sometimes, when we try too hard to be helpful, we end up walking on eggshells and damaging the very relationship we were trying to improve.

One of the most common things that I see sucking the joy out of family relationships is the constant worry and anxiety that we as mothers sometimes carry around.

We feel an urgency to make sure our kids are thriving and doing things the right way.

It sounds nice, but it's often counterproductive.

Today I'm reminding us all about a truth that President Dallin H. Oaks taught in the recent general conference.