Listen as we interview Dr. Aria from the Roxbury Institute in Beverly Hills, CA. Listen to his personal connection to Lipedema and his advice for surgery aftercare.

You can find more on Dr. Aria Vazirnia, MD, FAAD on his Instragram page @drairamd

You can also find more on the Advanced Lipedema Treatment team at the Roxbury Institute in Beverly Hills, CA on their instagram pages: @advancedlipedematreatment and @theroxburyinstitute

Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic.

You can find more information for Arion at https://arion-group.com/ and their Instagram @arionslidessolutions_en

For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa

For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS

Bonnie, MS, RDN, CLT is a nutritionist, certified LEAP therapist, and stage 2 Lipedema patient. She has lost over 100lbs and helps women every day eat to reduce inflammation in their body, and the way she does this might just be something you've not heard of. Take a listen to this week's episode and get ready to learn a lot from a lovely Lippy Sister.

You can find more with Bonnie on Instagram @cravenourishment_thelippyrd

Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic.

You can find more information for Arion at https://arion-group.com/ and their Instagram @arionslidessolutions_en

For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa

For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS

This episode is PACKED full of information. Have you ever wondered what inflammation actually is? Or wondered how to lower inflammation in your body? What about hormones? Ever wondered how they really work? This episode is the education we didn't know we needed.

You can find more with Virginia on Instagram @virginiashealthcorner

Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic.

You can find more information for Arion at https://arion-group.com/ and their Instagram @arionslidessolutions_en

For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa

For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS

Our conversation with Crystal of CFit Revolution was packed with wonderful insight. Listen as she tells her story of weightloss and how she continues to combat Lipedema with exercise and nutrition. We were honored to open the floor to her as she expressed her insights as a woman of color and the impact Lipedema has had as well.

Trigger Alert: Crystal talks specifics with the amount of calories she eats in a day. This information is specific to Crystal and shouldn't be used as a guide for your own calorie intake. For that, please seek counsel with your personal health professionals.

You can find Crystal on Instagram @cfitrevolution

Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic.

You can find more information for Arion at https://arion-group.com/ and their Instagram @arionslidessolutions_en

For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa

For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS

This conversation with the amazing Dr. Karen Herbst, one of the most well known research physicians in regards to Lipedema, is full of amazing take-aways. Listen to her wonderful expertise here.

Thank you to our sponsors Arion Slides Solutions and Lipoelastic.

Visit their websites to stock up on your compression and compression aides.

Arion: https://arion-group.com/arion-products/arion-easy-slide/

Lipoelastic: www.lipoelasticshop.com or their Instagram @Lipoelastic_usa

Use code: LipedemaMamas for 10% off your purchase from the UK or US

Shawn & Ashley reunite at the studio and talk openly about their journeys with mental health.

Thank you to our sponsors Arion Slides Solutions and Lipoelastic.

Visit their websites to stock up on your compression and compression aides.

Arion: https://arion-group.com/arion-products/arion-easy-slide/

Lipoelastic: www.lipoelasticshop.com

Use code: LipedemaMamas for 10% off your purchase from the UK or US

On this very special episode of the Lipedema Mamas Podcast, Ashley sits down with her husband Bradley who is a nurse practitioner and who has been her caregiver through three Lipedema surgeries. Listen to his unique perspective and the advice he has to offer.

Thank you to our sponsors Arion Slide Solutions and Lipoelastic.

Find your solution to putting on compression with Arion Slides at https://arion-group.com/arion-products/arion-easy-slide/

Use code LIPEDEMAMAMAS at lipoelasticshop.com for 10% off purchases in the UK and US.

In this episode, Ashley and Shawn catch up about how they're doing after Shawn's first surgery and Ashley's finished surgical journey.

Find Shawn on Instagram at @The_Lipedema_Mama

Find Ashley on Instagram at @The_Lippy_Lady

Don't forget to like our podcast page as well, rate, and review!

Also, visit LipoelasticShop.com and enter code LipedemaMamas for 10% off any purchase made in the US or UK.

Beth is a plus size model, motivational speaker, Lipedema awareness spokesperson and is all about body positivity. Listen as she tells her story and gives us a great message: It's time to come out of hiding.

You can find Beth across all socials at @curvygirlbeth

Remember to visit lipoelasticshop.com and use code LipedemaMamas for 10% off your purchase in the UK or US.

So much progress for Lipedema patients can be made through consistent use and understanding of conservative therapies. Here to help you get started is Kaz from @Kaztalks.

Also, don't forget your 10% with Lipoelastic at lipoelasticshop.com with CODE: LipedemaMamas