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A crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fight or flight mechanism to fight your crash however is not helpful. Moving the other direction can create a healing state.
Visit our website for coaching, blogs, tips and the Release Program releasecfs.com
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22 ratings
A crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fight or flight mechanism to fight your crash however is not helpful. Moving the other direction can create a healing state.
Visit our website for coaching, blogs, tips and the Release Program releasecfs.com
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