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Welcome to another empowering episode of Live Parkinsons- Live An Exceptional Life, where we dive deep into the realms of goal setting, accountability, and overcoming challenges to pave the way for a healthier, more fulfilling life.

In this episode, we provide a truly authentic and inspiring story that serves as a beacon of motivation for anyone seeking positive change. Join us as we explore the transformative journey of host Chris Kustanbauter,  who setting ambitious wellness goals and sharing his journey publicly to help himself and others and, proving that with determination and the right mindset, anything is achievable.

Discover practical tips and strategies for effective goal setting that goes beyond mere wishful thinking. We delve into the importance of accountability partners and the role they play in sustaining momentum. Chris shares candidly about the challenges he has faced along the way and the invaluable lessons learned about turning setbacks into steppingstones toward success.

This isn't just another podcast episode; it's a call to action for each listener to reflect on their own wellness goals and embark on a journey of self-discovery. By the end of this episode, you'll be armed with actionable insights, renewed motivation, and a sense of empowerment to kickstart your personal wellness journey.

Tune in now to Live Parkinson's - Live and Exceptional Life and let the authentic narrative of Host Chris Kustanbauter inspire you to set your wellness goals today. It's time to overcome challenges, embrace accountability, and live your most vibrant life. Don't just listen; take the first step towards a healthier, happier you!

#GoalSetting #WellnessJourney #Accountability #OvercomingChallenges #AuthenticStory #PodcastInspiration #WellnessRevolution

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Learn more and sign up for the FREE Monthly Newsletter at Liveparkinsons.com

Visit my Fan Page at PodinBox/Liveparkinsons to leave messages, comments, suggestions and success stories that c could be aired on future podcasts.  I'd love to hear from you!

To learn more about my strategies for living an exceptional life with Parkinson's, get my book Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Uncover the incredible impact of music therapy on Parkinson's symptoms in this podcast, 5 Proven Benefits of Music Therapy on Common Parkinson's Symptoms.

Join your me as I share not only the researched benefits of music therapy on common Parkinson's motor and non-motor symptoms, but I also weave in personal tales of overcoming obstacles while learning guitar with Parkinson's.

I share my personal struggle with overcoming the obstacles that Parkinson's presented while learning to play guitar and culminate with a personal highlight of playing with a national recording band in front of a live audience.

 This episode is a unique blend of insightful tips and heartfelt stories, providing a roadmap for navigating the challenges of Parkinson's through the therapeutic lens of music. Hit subscribe now for a harmonious mix of practical insights and inspirational narratives.

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit and learn more about my story at Liveparkinsons.com

Visit my FanPage @ www.podinbox.com/liveparkinsons  to leave a message or comment.  I'd love to hear from you!

Sign up for the FREE Monthly Newsletter at Liveparkinsons.com

To learn more about my strategies for living an exceptional life with Parkinson's get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness.

References:
Michael J. Fox Foundation
Davis Phinney Foundation
Parkinson's Foundation

Machado Sotomayor MJ, Arufe-Giráldez V, Ruíz-Rico G, Navarro-Patón R. Music Therapy and Parkinson's Disease: A Systematic Review from 2015-2020. Int J Environ Res Public Health. 2021 Nov 4;18(21):11618. doi: 10.3390/ijerph182111618. PMID: 34770129; PMCID: PMC8582661.

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Welcome to Live Parkinson's - Live An Exceptional Life, where we explore inspiring stories of triumph, resilience, and the transformative power of gratitude.

In this special episode, titled "Gratitude - A Powerful Story of Thanksgiving and Positivity," we dive into the incredible journey of Scott, a remarkable individual who faced a daunting challenge after heart surgery.

Join us as we unravel Scott's gripping narrative, navigating through the difficulties of post-surgery recovery, particularly the unexpected struggle with breathing. In the face of adversity, Scott discovers the power of positivity and goal-setting. Through unwavering determination and a positive-focused mindset, he not only confronts but conquers his breathing issues.

This episode is a testament to the human spirit's ability to rise above circumstances, illustrating how gratitude can be a guiding light in the darkest moments. As we delve into Scott's inspiring journey, listeners will gain insights into the transformative effects of a positive outlook and the incredible resilience of the human body and mind.

Prepare to be moved, motivated, and inspired as we share this heartwarming story of Thanksgiving and positivity. Tune in to Live Parkinson's - Live An Exceptional Life and join us on this uplifting exploration of the extraordinary power that lies within gratitude.

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Please visit me at Liveparkinson's.com my website where I share my blogs to help you on your Parkinson's Journey.

Please sign-up for the FREE Monthly Newsletter at Liveparkinsons.com

To learn more about my personal story and my journey with Parkinson's, get my book Spectacular Life - 4 Strategies for Living With Parkinson's - My Journey to Happiness available on Amazon.

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Parkinson's disease is a progressive neurodegenerative disorder that affects movement and coordination. While there is no cure for Parkinson's, there are treatments that can help manage the symptoms and improve quality of life.

One of the most effective treatments for Parkinson's disease is exercise. Exercise can help to improve strength, balance, coordination, and flexibility. It can also help to reduce fatigue and improve mood.

The Momentum program is a comprehensive exercise and cognitive program for Parkinson's disease. The Momentum program is designed to improve all aspects of physical and cognitive function for people with Parkinson's disease.

In this podcast, we interview the expert co-developers of the Momentum program. We discuss the genesis of the program, how to measure success, success stories, and the cognitive, exercise, and social benefits that the Momentum program provides.

If you are looking for an authoritative exercise and cognitive program for Parkinson's disease, the Momentum program is a great option. Listen to this podcast to learn more about the program and its benefits.

To learn more about starting a Momentum program at your facility, contact the co-developers at their email addresses below.

Susannah Gillespie - [email protected]
Jen Winter - [email protected]

Visit the Momentum program website to learn more.

Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit my website Liveparkinsons.com and sign-up for the FREE MONTHLY NEWSLETTER

References:
PWR Moves! - Parkinson's Wellness Recovery
Impementing Power - PWRforLife.org

Parkinson’s and Balance Training – 10 Proven Exercises for Better Balance
5 Proven Uplifting Benefits of Exercise on Cognitive Function
Parkinson’s and Exercise – 7 Reliable Exercises for Awesome Results
4 Proven Benefits of Exercise On Parkinson’s Disease

Spectacular Life  - 4 Strategies for Living an Exceptional Life With Parkinson's

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Conquer Movement Challenges & Live Exceptionally with Parkinson's!

Tune in to Live Parkinson's - Live an Exceptional Life, where host Chris Kustanbauter dives deep with expert Susannah Gillespie, B.S., M.S., and D.Ed. candidate & certified fitness instructor, to optimize your movement with Parkinson's!

In this episode, you'll discover:

• Expert-backed exercise programs designed specifically for Parkinson's to overcome movement issues and address unique challenges.
• Proven strategies to combat "freezing of gait" and other common movement hurdles.
• The powerful impact of exercise on maximizing your quality of life and staying active with Parkinson's.
• Susannah's inspiring insights on maintaining a positive mindset and embracing an exceptional life!

Ready to move freely and live exceptionally with Parkinson's? Don't miss this episode! 

#Parkinson'sDisease #Parkinson'sMovement #ExerciseforParkinson's #LiveParkinson's #QualityofLife #FitnesswithParkinson's #LiveExceptionally #MovementChallenges #Optimism #Mindset #PositiveLiving #HealthTips #PodcastEpisode

P.S. Share this episode with fellow Parkinson's warriors and let's move together towards an exceptional life!

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Please visit my website Liveparkinsons.com for articles on Exercise, Nutrition, Attitude, and Social Interactions/community as well as additional resources for leading a great quality of life.

Sign up for my FREE MONTHLY NEWSLETTER

Learn more about the MOMENTUM program a holistic program for exercise, cognition, balance, and social interactions for people living with Parkinson's and other neurologic disorders.

Supporting Articles:
Parkinson’s and Exercise – 7 Reliable Exercises for Awesome Results
4 Proven Benefits of Exercise On Parkinson’s Disease
Proven Uplifting Benefits of Exercise on Cognitive Function
Parkinson’s and Balance Training – 10 Proven Exercises for Better Balance

Additional Resources:
Davis Phinney Foundation
Michael J. Fox Foundation
Parkinson's Foundation

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Live Parkinson's: Sleepless in Parkinson's? Conquer Insomnia, Daytime Drowsiness & Restless Legs for Restful Nights (and Days!)

Tossing and turning? Feeling drained by daytime sleepiness? Battling restless legs at night? Sleep challenges are common in Parkinson's, but you don't have to be at their mercy! Join the vibrant Live Parkinson's community for this empowering episode where we unveil proven strategies to beat insomnia, overcome daytime sleepiness, and finally conquer restless legs syndrome. Discover how to get a good night's sleep (and reclaim your days!) even with Parkinson's.

In this episode, you'll unlock:

• The science behind sleep disruptions in Parkinson's and how to combat them effectively.
• Simple yet powerful strategies for falling asleep faster, staying asleep longer, and waking up refreshed.
• Actionable tips to manage daytime sleepiness and boost your energy levels throughout the day.
• Expert advice on controlling restless legs syndrome and minimizing nighttime discomfort.
• Real-life stories and insights from individuals who have mastered restful sleep with Parkinson's.

Whether you're facing chronic insomnia, struggling with daytime fatigue, or simply seeking to optimize your sleep for better health and well-being, this episode is your roadmap to a restful night (and a brighter day) every time.

Don't miss out! Tune in now and:

• Subscribe to Live Parkinson's for weekly sleep-savvy tips and expert guidance.
• Share this episode with someone who needs a break from sleepless nights.
• Join the Live Parkinson's community and find your tribe of restful sleepers!

#LiveParkinsons #ParkinsonsSleep #ConquerInsomnia #SleepWellLiveWellWithParkinsons #DaytimeSleepinessSolutions #RestlessLegsRelief #OptimizeSleepParkinsons #BetterSleepBetterLife #ParkinsonsCommunity #SleepIsYourSuperpower #RestfulNightsBrightDays

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get the FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit Liveparkinsons.com and sign up for the FREE Monthly Newsletter and read articles that help improve your quality of life with Parkinson's.

Spectacular Life - 4 Strategies for Living An Exceptional Life with Parkinson's

References:
1.  Bollu, P. C., & Sahota, P. (2017). Sleep and Parkinson Disease. Missouri Medicine, 114(5), 381-386. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6140184/

2.  Wallace DM, Wohlgemuth WK, Trotti LM, Amara AW, Malaty IA, Factor SA, Nallu S, Wittine L, Hauser RA. Practical Evaluation and Management of Insomnia in Parkinson's Disease: A Review. Mov Disord Clin Pract. 2020 Feb 3;7(3):250-266. doi: 10.1002/mdc3.12899. PMID: 32258222; PMCID: PMC7111581.

3.  Davis Phinney Foundation

4.  Michael J. Fox Foundation

5.  Parkinson's Foundation

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Live Parkinson's: 5 Exercise Hacks to Keep Your Brain Sharp and Power Up Your Future (Living with Parkinson's)

Worried about cognitive decline with Parkinson's? Don't hit snooze on brain health! Join the vibrant Live Parkinson's community for this empowering episode where we unlock 5 exercise secrets to boost your brainpower, sharpen your memory, and slow cognitive decline. Discover how moving your body is the ultimate preventative medicine for your mind.

In this episode, you'll learn:

• The surprising science behind how exercise keeps your brain young and resilient.
• 5 proven exercise strategies tailor-made for people living with Parkinson's.
• Real-life stories and tips from individuals who have conquered cognitive challenges through exercise.
• Actionable steps to create a brain-boosting exercise routine you'll actually enjoy.

Whether you're facing early cognitive changes, seeking to optimize your brain health, or simply want to stay sharp and active for life, this episode is your roadmap to a sharper, stronger, and more empowered future.

Don't miss out! Tune in now and:

• Subscribe to Live Parkinson's for weekly brain-fitness tips and expert insights.
• Share this episode with someone who could benefit from the power of exercise for the brain.
• Join the Live Parkinson's community and build a brain-healthy support network!

#LiveParkinsons #ParkinsonsBrainHealth #ExerciseForParkinsons #CognitiveFitness #SharperMindStrongerBody #LiveWellWithParkinsons #ConquerCognitiveDecline #MoveYourBodyBoostYourBrain #ParkinsonsCommunity #HopeThroughFitness #NeverStopMoving

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit me at Liveparkinsons.com and subscribe to the FREE Monthly Newsletter

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's Disease - My Journey to Happiness.

References:
Article - Cognitive Changes - Parkinson’s Foundation

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Live Parkinson's: 6 Proven Benefits & Strategies to Supercharge Your Wellbeing (and Slow Disease Progression!)

Feeling isolated or struggling with Parkinson's? Join the vibrant Live Parkinson's community for this episode packed with powerful takeaways! We dive deep into the 6 scientifically PROVEN benefits of social interaction for boosting your well-being and even slowing disease progression. Discover practical strategies to build meaningful connections, combat loneliness, and unlock a richer, more fulfilling life with Parkinson's.

In this episode, you'll learn:

• The surprising science behind how social interaction strengthens your brain and body
• 6 proven strategies to spark joy, reduce stress, and improve your quality of life
• Creative ways to overcome obstacles and build a thriving social support network
• Real-life stories and tips from inspiring individuals living well with Parkinson's

Whether you're newly diagnosed, facing isolation, or simply seeking to thrive with Parkinson's, this episode is your roadmap to a more connected, joyful, and empowered life.

Don't miss out! Tune in now and:

• Subscribe to Live Parkinson's for weekly inspiration and expert insights.
• Share this episode with someone you know who could benefit from the power of connection.
• Join the Live Parkinson's community and find your tribe!

#Live Parkinsons #ParkinsonStrongerTogether #SocialConnectionParkinson's #ParkinsonWellnessStrategies #BetterLivingParkinson #SlowingParkinsonWithFriendship

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

References:

Smeltere L, Kuzņecovs V, Erts R. Depression and social phobia in essential tremor and Parkinson's disease. Brain Behav. 2017 Aug 2;7(9):e00781. doi: 10.1002/brb3.781. PMID: 28948077; PMCID: PMC5607546.

Visit me at Liveparkinsons.com

York JCC Momentum Program

Liveparkinsons.com Articles

Parkinson’s and Optimism on Cognitive Functioning – 3 Practical Strategies

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Live Parkinson's: 3 Positivity Powerhouses to Spark Joy, Light Up Your Life, and Conquer Every Challenge (Parkinson's or Not!)

Living with Parkinson's? Feeling overwhelmed by negativity? It's time to flip the script! Join the vibrant Live Parkinson's community for this action-packed episode where we unleash the superpower of positivity. Discover 3 powerful strategies to ignite joy, radiate optimism, and conquer ANY obstacle – Parkinson's or not!

In this episode, you'll unlock:

• The science behind positivity's incredible impact on your brain, body, and spirit.
• 3 proven strategies to cultivate an unstoppable positive mindset, day after day.
• Real-life stories and tips from inspiring individuals who radiate joy despite Parkinson's.
• Actionable steps to boost your mood, attract abundance, and create a brighter future.

Whether you're facing a tough diagnosis, navigating daily challenges, or simply seeking to live your best life, this episode is your roadmap to a more joyful, optimistic, and empowered YOU.

Don't miss out! Tune in now and:

• Subscribe to Live Parkinson's for weekly doses of positivity and actionable inspiration.
• Share this episode with someone you know who needs a ray of sunshine in their life.
• Join the Live Parkinson's community and radiate positivity together!

#LiveParkinson's #Parkinson'as Positivity #PositivelyThrivingwithParkinson's #UnlockYourPositivityPower #ConquerObstacleswithOptimism #ShineBrightwithParkinson's

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit Liveparkinsons.com and sign up for our FREE Monthly Newsletter to read articles that can help you lead an exceptional life with Parkinson's Disease.

For more information on my 4 strategies get my book - Spectacular - 4 Strategies for Living and Exceptional Life with Parkinson's - My Journey to Happiness.

Visit Momentum - A comprehensive program designed to help people with Parkinson's and other Neurological disorders lead a great quality of life.

References for this podcast:

Tuesday with Morrie - Mitch Albom

Simon Sinek - 

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Diagnosed at 46, Thriving at 59: Unlocking an Exceptional Life with Parkinson's

Early-onset Parkinson's rocked his world at 46. Now, 13 years later, he's living proof an exceptional life is possible.

This is the host's story of facing a devastating diagnosis, then turning fear into action. Hear how his research on successful individuals with Parkinson's led him to 4 transformative strategies:

• Exercise: Discover how daily movement ignites energy and manages symptoms.
• Nutrition: Learn how he fuels his brain and body for optimal health.
• Attitude: Uncover the secrets of his unwavering optimism and resilience.
• Community: Witness the power of connection and support in overcoming challenges.

This isn't just a story of survival, it's a roadmap to thriving. Get practical tips, real-life examples, and the inspiration you need to unlock your own exceptional life with Parkinson's.

Join us as we:

• Explore cutting-edge research and practical tools for managing Parkinson's.
• Learn from the host's personal experiences and triumphs.
• Discover a supportive community of people living well with Parkinson's.

Whether you're facing a recent diagnosis or navigating life with Parkinson's for years, this podcast is for you. Take control, find hope, and start living your exceptional life today.

ParkinsonsDisease #ParkinsonAwareness #ThrivingWithParkinsons #ExceptionalLife #ExerciseForParkinsons #NutritionForParkinsons #PositiveMindset  #ParkinsonCommunity #SocialConnection

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get your FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit my YouTube Channel  - Live Parkinson's Live an Exceptional Life

I'd love to hear from you leave me a message or comment or comment in the chat room at Fanlist.com/liveparkinsonslife

For more information, please visit me at liveparkinsons.com.

For additional information on the 4 strategies, get my book, Spectacular Life - 4 Strategies for Living an Exceptional Life with Parkinson's - My Journey to Happiness.

York JCC Momentum Program

Show Transcript

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness