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Have you ever met someone who unexpectedly changed your life? In this special episode of Live an Exceptional Life with Parkinson's, host Chris Kustanbauter shares a powerful story of chance encounters that redefined his journey with Parkinson's.

You'll discover:

• How seemingly ordinary people can have an extraordinary impact.
• The power of connection in navigating life with Parkinson's.
• Inspiring stories of hope and transformation.
• Practical takeaways to build meaningful connections and live your best life.

Join Chris as he dives deep into the power of chance encounters and the profound impact they can have on your Parkinson's journey and overall well-being.

This episode is perfect for you if:

• You're living with Parkinson's and seeking inspiration.
• You want to learn how to build stronger connections.
• You're curious about the power of unexpected encounters.

Don't miss this uplifting episode!

Visit Liveparkinsons.com and sign-up to get FREE Resources including the FREE Monthly Report and other resources to help you on your Parkinson's journey.

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Unleash Your Inner Powerhouse: Exercise & Nutrition for Better Living with Parkinson's (Free & One-Time Episode)

Feeling slowed down by Parkinson's? This episode of Live Parkinson's - Live an Exceptional Life is your key to unlocking a powerful duo for a better quality of life: Exercise and Nutrition!

We delve into the science behind how movement and mindful eating can become your secret weapons against Parkinson's symptoms. Discover:

• The Parkinson's Powerhouse: Why exercise and nutrition are a game-changer for managing Parkinson's.
• Exercise for Enhanced Living: Learn how specific exercises can improve balance, coordination, and mobility.
• Fueling Your Body: Explore a Parkinson's-friendly diet for optimal energy and symptom control.
• The Synergy Effect: Uncover how exercise and nutrition work together to supercharge your well-being.
• Actionable Steps: Get practical tips to start incorporating this power couple into your daily routine.

This information-packed, one-off episode is perfect for anyone living with Parkinson's who wants to take control of their health and live a more fulfilling life.

Audible.com 30 Day Free trial -Audibletrial.com/liveparkinsons.com (AFFLIATE Link)

Visit Liveparkinsons.com and sign-up to get FREE Resources including the FREE Monthly Report and other resources to help you on your Parkinson's journey.

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's

References:

5 Simple Exercises to Train Your Balance & Live Well with Parkinson's, Davisphinney.org

How Important is Exercise for People Living with Parkinson's, Davisphinney.org.

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Struggling with Parkinson's movement symptoms? Tune in for a glimmer of hope!

This episode of Live Parkinson's - Live an Exceptional Life dives into the exciting potential of the Mediterranean diet to improve movement function in Parkinson's disease. We explore the science behind this dietary approach and its impact on managing tremors, rigidity, and bradykinesia.

Is the Mediterranean diet a game changer for Parkinson's? Join us as we unpack the research and practical tips for incorporating this delicious and nutritious lifestyle into your routine.

Empower yourself with knowledge! This episode will provide you with:

• A clear explanation of the Mediterranean diet and its core principles
• Insights into the potential benefits for Parkinson's movement symptoms
• Practical guidance for getting started with the Mediterranean approach

Living with Parkinson's doesn't have to limit your life. We believe in taking an active role in managing symptoms and living a fulfilling life. This episode is your chance to explore a powerful dietary tool that might make a significant difference.

Share the knowledge! Help spread the word by recommending this episode to anyone you know living with Parkinson's.

Let's connect! Leave a comment or question, or success stories by clicking on the text me a message link in the podcast description.  You can also message my social media pages Live Parkinson's and join the conversation.

#ParkinsonsDisease #MovementRelief #MediterraneanDiet #LiveParkinsons #ExceptionalLife #Nutrition #Wellness #Podcast #Hope #Empowerment

To take advantage of the Audible.com FREE 30 day trial membership, click on the link.  Audibletrial.com/liveparkinsons.com(AFFILIATE LINK).

Subscribe to the FREE LIVE PARKINSONS'S NEWSLETTER

Visit LiveParkinsons.com for free resources and blog articles.

References
Comparison of Association Between MIND and Mediterranean Diets Scores with Patient Reported Outcomes on Parkinson's Disease, Nutrients, Fox, Park, Mischley, December 6, 2022.

Can We put the Brakes on Parkinson's Progression, Parkinsonsfoundation.orgm 5/5/2022.

The Latest in Nutrition and Parkinson's Disease, Parkinsonsfoundation.org, 

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Unpacking the science behind coffee, tea, and their potential impact on Parkinson's disease in this special episode of Live Parkinson's Live and Exceptional Life!

Join us as we navigate the ongoing debate about caffeine and Parkinson's. Is your morning cup of joe a helpful friend or a sneaky foe? We'll explore the latest research on coffee's potential neuroprotective effects and how it might influence Parkinson's symptoms. We'll also delve into the world of tea, examining its range of antioxidants and their possible benefits.

But it's not a one-size-fits-all answer. Learn how to navigate your own caffeine consumption with Parkinson's and make informed choices to optimize your well-being.

Don't miss this episode if you're looking to:

• Understand the latest research on coffee, tea, and Parkinson's.
• Discover how caffeine might impact your symptoms.
• Learn strategies to manage your caffeine intake and optimize your Parkinson's management.

This episode is for you if:

• You're living with Parkinson's and enjoy coffee or tea.
• You're looking for evidence-based information on caffeine and Parkinson's.
• You want to optimize your diet and lifestyle for better management.

Don't miss out! Share your questions and experiences in the comments below, and join our vibrant Parkinson's community.

#Parkinsons #Coffee #Tea #Caffeine #Nutrition #Wellness #LiveParkinsons

Links:
Sign up for the FREE 30 day trial of Audible.com - AFFILIATE LINK

Visit Liveparkinsons.com for FREE resources to help you live a great quality of life and sign-up for the FREE Monthly Newsletter

Get my book Spectacular Life - 4 Essential Strategies for Living with Parkinson's Disease

References:
What is Caffeine and is it Good or Bad for Your Health?, Healthline.com, Aline Petre, May 18,2023.

Does Drinking Coffee Reduce the Incidence of Parkinson's Disease, Cureus, Tsz, Ki Ko, Jan 2023.

Association of Coffee and Caffeine Intake with the Risk of Parkinson's Disease, JAMA, Ross, Abbott, Petrovitch, et.al, May 24/31, 2020.

What's Hot in PD? Will Drinking Tea Help My Parkinson's Disease?, Parkinsonsfoundation.org, January 4, 2016.

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Diagnosed with Parkinson's? You're not alone. In this episode of Live Parkinson's Live an Exceptional Life, hear a powerful story of resilience and living a fulfilling life after a Parkinson's diagnosis. Join us as we explore:

• Coping with the initial shock and navigating the unknown.
• Finding the fight within and implementing strategies to manage symptoms.
• Redefining life after Parkinson's and discovering new sources of joy.
• Actionable tips and resources for living well with Parkinson's.

This episode is packed with inspiration and practical advice to empower you to thrive despite a Parkinson's diagnosis.

Listen and learn how to:

• Maintain a positive outlook in the face of challenges.
• Find strength and resilience to live a fulfilling life.
• Access valuable resources to support your Parkinson's journey.

Hashtags: #ParkinsonsDisease #ParkinsonsAwareness #ThriveWithParkinsons #LivingWellWithParkinsons #Resilience #Hope #Inspiration #LivingAFulfillingLife

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.

Free 30 DAY Audible.com trial -Audibletrial.com/liveparkinsons.com(AFFILIATE LINK)

Visit my website Liveparkinsons.com for free resources including a FREE Monthly Newsletter, FREE Medication and Symptom Tracker and a Parkinson's Resource Guide.

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Parkinson's and Nutrition: Can What You Eat Help Manage Symptoms? (#ParkinsonNutrition #EatWellLiveWell)

Living with Parkinson's doesn't have to mean limitations. This episode of Live Parkinson's - Live an Exceptional Life dives deep into the surprising power of food in managing Parkinson's symptoms. We explore how what you eat can potentially impact tremors, stiffness, fatigue, and overall well-being.

Join us as we discuss:

• The Gut-Brain Connection: Uncover the fascinating link between your gut health and Parkinson's progression.
• Dietary Approaches for Parkinson's: Explore the benefits of the Mediterranean and MIND diets, designed to support brain health and potentially reduce inflammation.
• Food and Medication Interactions: Learn how to optimize your meal schedule to maximize the effectiveness of your Parkinson's medications.
• Practical Tips for Everyday Eating: Discover strategies to navigate mealtimes with tremors, stiffness, and swallowing difficulties.

Empower yourself to take control of your health! Tune in and learn how to use food as a powerful tool in managing your Parkinson's and living an exceptional life.

Don't miss out! Subscribe to Live Parkinson's - Live an Exceptional Life for more inspiring content and practical strategies for living well with Parkinson's.

#ParkinsonsDisease #Wellness #NutritionTips #LivingWithParkinson's

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Audible.com FREE 30 Day Trial (AFFILIATE LINK)

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Struggling with everyday tasks due to Parkinson's? Take back control and achieve "Everyday Wins" with assistive technology!

This episode of Live Parkinson's Live an Exceptional Life dives into the world of Parkinson's Power Tools - assistive technologies designed to empower you and make daily living easier. We'll explore a range of tools to tackle common challenges, from managing tremors to improving mobility and medication reminders.

Join us as we:

• Discuss the latest and greatest assistive technologies
• Learn how these tools can transform your daily routine
• Discover resources to help you find and afford the right tech for your needs

Living well with Parkinson's is possible, and with the right tools, you can achieve amazing things. Tune in and reclaim your independence!

#Parkinsons #ParkinsonsDisease #AssistiveTechnology #LivingWell #ParkinsonsPowerTools #EverydayWins #LiveParkinsons #ExceptionalLife

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Audible.com offer - FREE Audiobook and FREE 30 Day Trial (AFFILIATE LINK)

Visit Liveparkinsons .com to Subscribe to the Free Monthly Newsletter and Get FREE resources to help on your Parkinson's Journey.

Visit the Live Parkinson's You Tube channel for videos to help you in your daily life.  Please subscribe if you like the content.

Get my book Spectacular Life for information on Living with Parkinson's.

Reference

Simple Hacks for Life with Parkinson's - Mileha Soneji (You Tube Video)

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Living with Parkinson's? Don't miss this episode of the Live Parkinson's - Live an Exceptional Life podcast! We dive deep into the latest advancements in Parkinson's treatment (2023-2024), exploring promising new approaches and groundbreaking clinical trials.

Here's what you'll learn:

• Emerging therapies with the potential to change the future of Parkinson's.
• Spotlight on key clinical trials happening right now (2023-2024).
• Everything you need to know about participating in a clinical trial to advance research and potentially benefit yourself.

Empower yourself with knowledge. Take charge of your Parkinson's journey and learn about the exciting possibilities for 2024 and beyond.

Listen now and subscribe for more inspiring stories and expert insights on living well with Parkinson's!

#NewTreatmentsParkinson #ParkinsonsClinicalTrials #ParkinsonsResearch #2024ParkinsonsHope #EmergingParkinsonTherapies #ClinicalTrialParticipation

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


To get a FREE Audiobook and FREE 30 day trial click on the AFFLIATE Link. 
Audibletrial.com/liveparkinsons.com

Visit Live Parkinsons.com for FREE resources to help you live a great quality of Life. 

Please share questions, comments, success stories with me at fanlist.com/liveparkinsonslife.  I would love to hear from you.

Visit my YouTube channel  - Live Parkinson's - Live an Exceptional Life From Tremors to Triumph

References:
Could Drugs Like Ozempic Help People with Parkinson's Disease, American Parkinson's Disease Association, April 5, 2024.

Update on STEM-PD Clinical Trial - Stem Cell Based Transplant for Parkinson's Disease, eurekalert.org, Lund University, May 6, 2024.

Novel Stem Cell Therapy Continues to Show Promise for Parkinson's Disease, UCI Health.org, March 6, 2024

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Parkinson's disease is often associated with older adults, but a surprising number of people are diagnosed in their 40s and beyond. In this episode of LiveParkinson's - Live an Exceptional Life,  we meet a young fitness instructor, Megan Anderson who has dedicated herself to helping these patients. 

Join host Chris Kustanbauter, who is a participant in Megan's exercise class, interview Megan and hear her inspiring story of seeing the successes of people with Parkinson's and Megan's journey of learning from people struggling with Parkinson's.  Megan share her:

• Innovative Training Techniques: Discover how she tailors her approach to empower Parkinson's patients over 40 to improve their balance, strength, and daily living activities.
• Life-Changing Success Stories: Be uplifted by real stories of patients who have regained confidence and independence through exercise.
• Challenges and Triumphs: We delve into the unique challenges of training individuals with Parkinson's and celebrate the incredible victories along the way.
• A Transformative Journey: This young trainer not only empowers her patients, but they, in turn, have taught her valuable lessons about resilience, empathy, and the true meaning of living well.

This episode is a must-listen for anyone looking for inspiration, practical tips on managing Parkinson's, or simply a heartwarming story about the human spirit.

#Parkinsonsdisease  #exercisesforparkinsons  #balanceexercises #stretchingexercises #liveparkinsons #exceptionallife #stretchesforparkinsons #parkinsonsbalance #parkinsonsstretching

Get your FREE Audiobook and FREE 30 Day Trail to audible.com to sign up visit Audibletrial.com/liveparkinsons.com  (Affiliate Link).  Thank you for supporting this podcast.

Visit liveparkinson.com to sign up for the FREE Monthly Newsletter and get a FREE copy of 9 Proven Balance Exercises for Parkinson's that you can do at home.

Please visit my YouTube ChannelLive Parkinson's -Live an Exceptional Life - Tremor to Triumph for videos on exercise, nutrition, optimism/gratitude and community/social interaction.

For more information on the Momentum program visit - York JCC.org/Momentum

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

 

Send us Fan Mail

Unraveling the Maze: Parkinson's vs. Dementia (One Man's Journey & Caring for Mom)

Living with Parkinson's? Wondering about the differences between Parkinson's and Dementia? This episode of Live Parkinson's Live and Exceptional Life tackles both!

Join your host, Chris Kustanbauter, as he breaks down the key differences between Parkinson's and Dementia. Learn about the symptoms, causes, and how to navigate these conditions.

But this episode is more than just information. [Your Name] shares his own personal story, offering a glimpse into a Day in the Life of Living with Parkinson's. Then, he sheds light on the challenges and rewards of caring for a loved one with Dementia, sharing a Day in the Life of Dementia from his perspective as he cares for his Mom.

This episode is for you if:

• You or someone you know has been diagnosed with Parkinson's.
• You're concerned about the difference between Parkinson's and Dementia.
• You're a caregiver for someone with Dementia.

Gain valuable insights, find support, and discover how to live a fulfilling life despite challenges.

 #ParkinsonsDisease #DementiaAwareness #DementiaCaregiver  #LivingWithParkinsons #LivingWithDementia  #ParkinsonsJourney #DementiaJourney #MyParkinsonsStory #MyDementiaStory  #ParkinsonsvsDementia #DayInTheLife #ExceptionalLife  #LiveParkinsonsLiveExceptionalLife

 Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


FREE Audiobook and FREE 30 day Trial  of Audible.com (Affiliate Link)

Visit Liveparkinsons.com to sign up for the FREE Monthly Newsletter and the FREE Resources.

Visit my YouTube Channel - Live Parkinson's - Live An Exceptional Life - Tremors to Triumph for videos on Exercise, Nutrition, Optimism, Mediation and Mindfulness and Social Interactions and Community.

Resources and References

Parkinson's  Foundation
Alzheimer's Foundation
Michael J Fox Foundation
Davis Phinney Foundation
Parkinson's Disease: Symptoms and Causes
Cardiologist publishes His Own Story On Lewy Boday Disease

Support the show

Disclaimer:  This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease.  Please ensure that you are following the treatment plan developed by your doctor.  Please ensure before starting anything new you get approval from your doctor.  The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure:  I discuss and promote products in this podcast that pay me a small commission at no cost to you.  I use the commissions to help support this podcast and my website Liveparkinsons.com.  I make you aware of any affiliate links by adding AFFLIATE Link right beside the link.  Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness