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Ready to kick Parkinson's to the curb and make 2024 your most exceptional year yet? This episode of Live Parkinson's - Live an Exceptional Life is your ultimate goal-setting guide!

Join us as we:

• Unleash the power of SMART goals: Learn how to craft effective goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, even with Parkinson's.
• Conquer common challenges: Get actionable strategies for overcoming fatigue, medication adjustments, and other hurdles that can derail your progress.
• Build an unstoppable mindset: Discover powerful techniques for staying positive, embracing resilience, and believing in your ability to achieve anything.

This episode is your invitation to:

• Run that 5K, master that skill, or land that dream job.
• Feel empowered, motivated, and unstoppable in the face of Parkinson's.
• Join a thriving community of Parkinson's warriors cheering you on every step of the way.

Don't miss this informative and actionable episode! Hit subscribe now and get ready to:

• Power up your goals!
• Rewrite your story with the force of 2024! ✍️
• Live an exceptional life, Parkinson's or not!

#ParkinsonsPowerUp #Conquer2024 #GoalsWithoutLimits #ParkinsonsWarriors #LiveParkinsons #ExceptionalLife #SMARTGoals #PositiveMindset #Resilience #Community

Share this episode with your fellow Parkinson's warriors and let's make 2024 our most victorious year yet!

P.S. Leave a comment below with your 2024 goal! We'd love to hear what you're striving for!
 References:

19 Surprising New Year's Resolution Statistics (2024 Updated), insideoutmastery.com

Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.
 
FREE 2024 Weight Loss, Exercise and Mindfulness Tracker with Goals & Measures

Visit the Live Parkinson's You Tube Channel and check out our Tremors to Triumph

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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Live Parkinson's: Smash Exercise Barriers & Thrive with 5 Proven Strategies! #Parkinsons #ExerciseMotivation

Stuck in a rut with Parkinson's exercise? Join Chris Kustanbauter, host of Live Parkinson's, as he blasts through the 5 biggest barriers holding you back and reveals 5 powerhouse strategies to crush them and unlock your inner athlete!

In this episode, you'll discover:

• The saboteurs holding you hostage: Fatigue, pain, fear, and more – we expose them all!
• Your secret weapons to victory: Find your perfect fit, befriend motivation, listen to your body, make it play, and celebrate every step.
• Real-life inspiration: Hear how others with Parkinson's are crushing their goals and thriving with movement!
• Actionable tactics for success: Leave with practical tools and tips to build a sustainable exercise routine you actually enjoy!

This episode is for you if:

• You're tired of letting Parkinson's dictate your fitness journey.
• Fear of falling or worsening symptoms keeps you on the sidelines.
• You're lost in the maze of finding the right exercise for you.
• You crave a supportive community and a dose of hope.

Live Parkinson's is your roadmap to living an exceptional life with Parkinson's. Tune in, slay those barriers, and thrive with movement!

** Bonus:** Subscribe for weekly tips, expert interviews, and stories that will ignite your spirit!

#ParkinsonsThrive #NoExcuses #CrushingBarriers #PDWarrior #MotivationalMonday #LivingWellWithParkinsons #StrongerTogether #NeverGiveUp #LiveParkinsons #Chris Kustanbauter

Remember, you're not alone on this journey. Let's move forward together!

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get your FREE Parkinson's Symptom Tracker to help you prepare for your next visit.

Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Feeling lost in the Parkinson's treatment maze? Don't navigate it alone! Join host, Chris Kustanbauter, living an exceptional life for 14 years, as he equips you with the tools to ace your next doctor visit. This episode is your roadmap to confidence and clarity in managing your Parkinson's.

Here's what you'll discover:

Part 1: Understanding Your Symptoms:

• Learn the different types of Movement Disorders: Learn how to track and describe your symptoms for optimal diagnosis and treatment.
• Become a symptom detective: Discover Chris's personal tips for keeping a symptom diary and uncovering hidden triggers.

Part 2: Gathering Your Records:

• From MRIs to medication lists: Chris guides you through assembling the essential medical documents for a smooth and informed appointment.
• No more paperwork panic: Learn efficient ways to request and organize your records, saving you time and stress.

Part 3: Crafting Your Questions:

• Be the master of your own health: Chris empowers you to formulate the right questions to get the most out of your doctor visit.
• No question is off-limits: Explore common concerns like medication side effects, treatment options, and future expectations.

Part 4: Making the Most of Your Time:

• Embrace the active participant: Chris shares his strategies for communicating effectively and advocating for your needs with your doctor.
• Leaving with a clear plan: Learn how to ensure you understand your next steps and feel confident in your treatment journey.

Bonus: Chris shares his own experiences and insights from 14 years of living well with Parkinson's.

Ready to conquer the maze and take control of your Parkinson's care? Tune in to this empowering episode and transform your next doctor visit into a springboard for success!

#Parkinsons #DoctorVisit #LifeWithParkinsons #ChrisKustanbauter #LiveParkinsons #LiveExceptional #Podcast #Empowerment #Advocacy #Neurology #MovementDisorderSpecialist #HealthTips #Symptoms #Treatment

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and res

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Live Parkinson's: Parkinson's Power Tools: Wearables & Apps to Track Your Exercise and Move with Confidence

Unlock the power of technology to manage your Parkinson's and live an exceptional life!

In this episode of Live Parkinson's, host Chris Kustanbauter dives deep into the world of wearable devices and apps specifically designed to help people with Parkinson's track their exercise and optimize their movement routines.

Join Chris as he explores:

• Cutting-edge wearable technology: From smartwatches that track tremors to shoes that guide your steps, we'll uncover the latest tools available to empower your movement.
• Apps that motivate and inspire: Discover apps that offer personalized exercise programs, symptom tracking, and motivational support to keep you on track.
• Overcoming challenges with wearable tech: We'll address common hurdles like dexterity limitations, data overload, and technophobia, offering practical solutions and tips for success.

This episode is for you if:

• You're looking for ways to improve your exercise routine and manage Parkinson's symptoms
• You're curious about the latest wearable technology and how it can benefit you
• You're facing challenges using wearable devices and want to find solutions

Get ready to:

• Gain valuable insights about the potential of wearable technology for Parkinson's management
• Learn about specific devices and apps that can improve your quality of life
• Discover tips and tricks for overcoming common challenges and maximizing your success

Don't miss out on this opportunity to take control of your movement and live an exceptional life with Parkinson's!

#LiveParkinsons #ParkinsonTech #WearablesForParkinsons #ExerciseWithParkinsons #LiveAnExceptionalLife #Parkinsons Warrior #Exceptional Life #Chris Kustanbauter

Listen now and join the Live Parkinson's community!

Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit Liveparkinsons.com to sign up for the FREE Monthly

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Hydrate & Thrive! Conquer Parkinson's, One Sip at a Time (#ParkinsonHydration #BeatParkinsons)

Feeling like a desert in your own body? Parkinson's can make staying hydrated a battle, but in this solo episode of Live Parkinson's - Live an Exceptional Life, host Chris Kustanbauter cracks the code to conquering dehydration and unlocking a wave of benefits.

Dive into the why and how of Parkinson's hydration:

• Unmask the myths: Chris debunks common misconceptions about water and Parkinson's, revealing why proper hydration is a secret weapon for managing symptoms like fatigue, stiffness, and even cognitive decline.
• Your personalized water oasis: Discover the magic formula for calculating your ideal daily water intake, ensuring you're never parched again.
• Hydration hacks for Parkinson's warriors: Get ready for Chris's arsenal of practical tips and tricks to keep your glass overflowing, even when Parkinson's throws obstacles your way. From sneaky flavor infusions to tech-powered reminders, you'll find a strategy that fits your lifestyle.
• Conquering common hydration roadblocks: Say goodbye to excuses! Chris tackles the most frequent hydration challenges faced by people with Parkinson's, offering actionable solutions to overcome every hurdle.

This episode is your roadmap to a life brimming with the power of water. So, grab your refillable bottle, hit play, and let Chris guide you on this refreshing journey to feeling your best with Parkinson's.

Live Parkinson's - Live an Exceptional Life is your weekly dose of inspiration, education, and support on navigating life with Parkinson's. Subscribe now and join the thriving community!

Connect with us:

• Facebook: @LiveParkinsons
• Twitter: @LiveParkinson
• Instagram: @LiveParkinsons

Share your hydration victories and challenges in the comments! Let's make hydration a Parkinson's superpower.

#Liveparkinsons #ExceptionalLife #ChrisKustanbauter #ParkinsonStrong #HydrationHeroes #LiveYourBestLife

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.

Get The

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Live Parkinsons - Live an Exceptional Life: Move It or Lose It! Starting an Exercise Program with Parkinson's

Ready to move beyond limitations and embrace an exceptional life with Parkinson's? Join Chris Kustanbauter, your friendly guide and fellow Parkinsonian, on Live Parkinsons, as we dive deep into "Move It or Lose It!": your ultimate roadmap to starting and thriving with an exercise program tailored to your unique needs.

Whether you're a seasoned athlete or a curious beginner, this series within Live Parkinsons is your supportive space to conquer the world of fitness with Parkinson's. Chris, will empower you with actionable advice, personal stories, and a healthy dose of encouragement.

Get ready to:

• Demystify exercise myths and overcome fear: Ditch the doubt and build a solid foundation for your fitness journey.
• Discover a variety of activities you'll love: Explore aerobic workouts, strength training, balance drills, and gentle stretches for every fitness level.
• Set SMART goals for lasting success: Learn the powerful framework for goal setting and create achievable targets that fuel your progress.
• Stay motivated and consistent: Conquer setbacks, discover time-saving tips, and make exercise a non-negotiable part of your routine.

With "Move It or Lose It!", you'll learn:

• The powerful impact of exercise on Parkinson's symptoms: Boost energy, improve balance, increase strength, manage tremors, and elevate your mood.
• How to personalize your exercise program: Find the perfect activities and intensity to match your unique needs and preferences.
• Essential tips for overcoming challenges: From medication timing to managing fatigue, we'll address real-life obstacles head-on.
• The importance of community and support: Connect with fellow Parkinsonians who understand your journey and celebrate your victories.

Live Parkinsons - Live an Exceptional Life: because defying limitations and thriving with Parkinson's is yours to Live. "Move It or Lose It!" is your key to unlocking that exceptional life, one step at a time.

Subscribe now and get ready to:

• Live with newfound energy and confidence
• Embrace freedom of movement and independence
• Conne

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Living with Parkinson's? Food can be your powerful ally! Join us on Parkinson's Meal Plans for Better Movement & Quality of Life, where we explore the delicious and empowering world of food for PD warriors.

Dive into:

• Macro and micronutrient essentials: Discover the nutrients that fuel movement, boost brainpower, and keep you energized.
• Practical meal planning strategies: Ditch the stress and learn time-saving tips, budget-friendly hacks, and kitchen adaptations for effortless meal prep.
• Recipe inspiration and menu magic: From breakfast bowls to one-pan dinners, we'll share tasty, PD-friendly recipes you'll love.
• Real-life challenges and solutions: Tremors got you down? Digestive woes? We tackle common obstacles and empower you to eat with confidence.
• Building healthy eating habits: Develop sustainable practices for long-term success and unlock the full potential of food as your Parkinson's partner.

This podcast is your roadmap to a healthier, happier life with Parkinson's. 

Subscribe now and:

• Empower your body to move and thrive.
• Find joy and confidence in the kitchen.
• Connect with a supportive community of PD warriors.

Let's make mealtime a celebration of health and well-being!

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit LiveParkinsons.com and sign up for the Free Monthly Newsletter!

Get my book Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

#liveparkinsons, #ParkinsonsMealPlans, #PDNutrition, #menuplanningtips, #PDwarriors, #PDcommunity, #mealplansmadeeasy

Resources: 

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Welcome to another empowering episode of Live Parkinsons- Live An Exceptional Life, where we dive deep into the realms of goal setting, accountability, and overcoming challenges to pave the way for a healthier, more fulfilling life.

In this episode, we provide a truly authentic and inspiring story that serves as a beacon of motivation for anyone seeking positive change. Join us as we explore the transformative journey of host Chris Kustanbauter,  who setting ambitious wellness goals and sharing his journey publicly to help himself and others and, proving that with determination and the right mindset, anything is achievable.

Discover practical tips and strategies for effective goal setting that goes beyond mere wishful thinking. We delve into the importance of accountability partners and the role they play in sustaining momentum. Chris shares candidly about the challenges he has faced along the way and the invaluable lessons learned about turning setbacks into steppingstones toward success.

This isn't just another podcast episode; it's a call to action for each listener to reflect on their own wellness goals and embark on a journey of self-discovery. By the end of this episode, you'll be armed with actionable insights, renewed motivation, and a sense of empowerment to kickstart your personal wellness journey.

Tune in now to Live Parkinson's - Live and Exceptional Life and let the authentic narrative of Host Chris Kustanbauter inspire you to set your wellness goals today. It's time to overcome challenges, embrace accountability, and live your most vibrant life. Don't just listen; take the first step towards a healthier, happier you!

#GoalSetting #WellnessJourney #Accountability #OvercomingChallenges #AuthenticStory #PodcastInspiration #WellnessRevolution

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Learn more and sign up for the FREE Monthly Newsletter at Li

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Uncover the incredible impact of music therapy on Parkinson's symptoms in this podcast, 5 Proven Benefits of Music Therapy on Common Parkinson's Symptoms.

Join your me as I share not only the researched benefits of music therapy on common Parkinson's motor and non-motor symptoms, but I also weave in personal tales of overcoming obstacles while learning guitar with Parkinson's.

I share my personal struggle with overcoming the obstacles that Parkinson's presented while learning to play guitar and culminate with a personal highlight of playing with a national recording band in front of a live audience.

 This episode is a unique blend of insightful tips and heartfelt stories, providing a roadmap for navigating the challenges of Parkinson's through the therapeutic lens of music. Hit subscribe now for a harmonious mix of practical insights and inspirational narratives.

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Visit and learn more about my story at Liveparkinsons.com

Visit my FanPage @ www.podinbox.com/liveparkinsons  to leave a message or comment.  I'd love to hear from you!

Sign up for the FREE Monthly Newsletter at Liveparkinsons.com

To learn more about my strategies for living an exceptional life with Parkinson's get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness.

References:
Michael J. Fox Foundation
Davis Phinney Foundation

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Welcome to Live Parkinson's - Live An Exceptional Life, where we explore inspiring stories of triumph, resilience, and the transformative power of gratitude.

In this special episode, titled "Gratitude - A Powerful Story of Thanksgiving and Positivity," we dive into the incredible journey of Scott, a remarkable individual who faced a daunting challenge after heart surgery.

Join us as we unravel Scott's gripping narrative, navigating through the difficulties of post-surgery recovery, particularly the unexpected struggle with breathing. In the face of adversity, Scott discovers the power of positivity and goal-setting. Through unwavering determination and a positive-focused mindset, he not only confronts but conquers his breathing issues.

This episode is a testament to the human spirit's ability to rise above circumstances, illustrating how gratitude can be a guiding light in the darkest moments. As we delve into Scott's inspiring journey, listeners will gain insights into the transformative effects of a positive outlook and the incredible resilience of the human body and mind.

Prepare to be moved, motivated, and inspired as we share this heartwarming story of Thanksgiving and positivity. Tune in to Live Parkinson's - Live An Exceptional Life and join us on this uplifting exploration of the extraordinary power that lies within gratitude.

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Get The FREE Parkinson's Symptom Tracker to help you prepare for your next doctor visit.

Please visit me at Liveparkinson's.com my website where I share my blogs to help you on your Parkinson's Journey.

Please sign-up for the FREE Monthly Newsletter at Liveparkinsons.com

To learn more about my personal story and my journey with Parkinson's, get my book Spectacular Life - 4 Strategies for Living With Parkinson's - M

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness