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Diagnosed with Parkinson's? You're not alone. In this episode of Live Parkinson's Live an Exceptional Life, hear a powerful story of resilience and living a fulfilling life after a Parkinson's diagnosis. Join us as we explore:

• Coping with the initial shock and navigating the unknown.
• Finding the fight within and implementing strategies to manage symptoms.
• Redefining life after Parkinson's and discovering new sources of joy.
• Actionable tips and resources for living well with Parkinson's.

This episode is packed with inspiration and practical advice to empower you to thrive despite a Parkinson's diagnosis.

Listen and learn how to:

• Maintain a positive outlook in the face of challenges.
• Find strength and resilience to live a fulfilling life.
• Access valuable resources to support your Parkinson's journey.

Hashtags: #ParkinsonsDisease #ParkinsonsAwareness #ThriveWithParkinsons #LivingWellWithParkinsons #Resilience #Hope #Inspiration #LivingAFulfillingLife

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.

Free 30 DAY Audible.com trial -Audibletrial.com/liveparkinsons.com(AFFILIATE LINK)

Visit my website Liveparkinsons.com for free resources including a FREE Monthly Newsletter, FREE Medication and Symptom Tracker and a Parkinson's Resource Guide.

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Parkinson's and Nutrition: Can What You Eat Help Manage Symptoms? (#ParkinsonNutrition #EatWellLiveWell)

Living with Parkinson's doesn't have to mean limitations. This episode of Live Parkinson's - Live an Exceptional Life dives deep into the surprising power of food in managing Parkinson's symptoms. We explore how what you eat can potentially impact tremors, stiffness, fatigue, and overall well-being.

Join us as we discuss:

• The Gut-Brain Connection: Uncover the fascinating link between your gut health and Parkinson's progression.
• Dietary Approaches for Parkinson's: Explore the benefits of the Mediterranean and MIND diets, designed to support brain health and potentially reduce inflammation.
• Food and Medication Interactions: Learn how to optimize your meal schedule to maximize the effectiveness of your Parkinson's medications.
• Practical Tips for Everyday Eating: Discover strategies to navigate mealtimes with tremors, stiffness, and swallowing difficulties.

Empower yourself to take control of your health! Tune in and learn how to use food as a powerful tool in managing your Parkinson's and living an exceptional life.

Don't miss out! Subscribe to Live Parkinson's - Live an Exceptional Life for more inspiring content and practical strategies for living well with Parkinson's.

#ParkinsonsDisease #Wellness #NutritionTips #LivingWithParkinson's

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Audible.com FREE 30 Day Trial (AFFILIATE LINK)

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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Struggling with everyday tasks due to Parkinson's? Take back control and achieve "Everyday Wins" with assistive technology!

This episode of Live Parkinson's Live an Exceptional Life dives into the world of Parkinson's Power Tools - assistive technologies designed to empower you and make daily living easier. We'll explore a range of tools to tackle common challenges, from managing tremors to improving mobility and medication reminders.

Join us as we:

• Discuss the latest and greatest assistive technologies
• Learn how these tools can transform your daily routine
• Discover resources to help you find and afford the right tech for your needs

Living well with Parkinson's is possible, and with the right tools, you can achieve amazing things. Tune in and reclaim your independence!

#Parkinsons #ParkinsonsDisease #AssistiveTechnology #LivingWell #ParkinsonsPowerTools #EverydayWins #LiveParkinsons #ExceptionalLife

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Audible.com offer - FREE Audiobook and FREE 30 Day Trial (AFFILIATE LINK)

Visit Liveparkinsons .com to Subscribe to the Free Monthly Newsletter and Get FREE resources to help on your Parkinson's Journey.

Visit the Live Parkinson's You Tube channel for videos to help you in your daily life.  Please subscribe if you like the content.

Get my book Spectacular Life for information on Living with Parkinson's.

Reference

Simple Hacks for Life with Parkinson's - Mileha Soneji (You Tube Video)

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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Living with Parkinson's? Don't miss this episode of the Live Parkinson's - Live an Exceptional Life podcast! We dive deep into the latest advancements in Parkinson's treatment (2023-2024), exploring promising new approaches and groundbreaking clinical trials.

Here's what you'll learn:

• Emerging therapies with the potential to change the future of Parkinson's.
• Spotlight on key clinical trials happening right now (2023-2024).
• Everything you need to know about participating in a clinical trial to advance research and potentially benefit yourself.

Empower yourself with knowledge. Take charge of your Parkinson's journey and learn about the exciting possibilities for 2024 and beyond.

Listen now and subscribe for more inspiring stories and expert insights on living well with Parkinson's!

#NewTreatmentsParkinson #ParkinsonsClinicalTrials #ParkinsonsResearch #2024ParkinsonsHope #EmergingParkinsonTherapies #ClinicalTrialParticipation

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


To get a FREE Audiobook and FREE 30 day trial click on the AFFLIATE Link. 
Audibletrial.com/liveparkinsons.com

Visit Live Parkinsons.com for FREE resources to help you live a great quality of Life. 

Please share questions, comments, success stories with me at fanlist.com/liveparkinsonslife.  I would love to hear from you.

Visit my YouTube channel  - Live Parkinson's - Live an Exceptional Life From Tremors to Triumph

References:
Could Drugs Like Ozempic Help People with Parkinson's Disease, American Parkinson's Disease Association, April 5, 2024.

Update on

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Parkinson's disease is often associated with older adults, but a surprising number of people are diagnosed in their 40s and beyond. In this episode of LiveParkinson's - Live an Exceptional Life,  we meet a young fitness instructor, Megan Anderson who has dedicated herself to helping these patients. 

Join host Chris Kustanbauter, who is a participant in Megan's exercise class, interview Megan and hear her inspiring story of seeing the successes of people with Parkinson's and Megan's journey of learning from people struggling with Parkinson's.  Megan share her:

• Innovative Training Techniques: Discover how she tailors her approach to empower Parkinson's patients over 40 to improve their balance, strength, and daily living activities.
• Life-Changing Success Stories: Be uplifted by real stories of patients who have regained confidence and independence through exercise.
• Challenges and Triumphs: We delve into the unique challenges of training individuals with Parkinson's and celebrate the incredible victories along the way.
• A Transformative Journey: This young trainer not only empowers her patients, but they, in turn, have taught her valuable lessons about resilience, empathy, and the true meaning of living well.

This episode is a must-listen for anyone looking for inspiration, practical tips on managing Parkinson's, or simply a heartwarming story about the human spirit.

#Parkinsonsdisease  #exercisesforparkinsons  #balanceexercises #stretchingexercises #liveparkinsons #exceptionallife #stretchesforparkinsons #parkinsonsbalance #parkinsonsstretching

Get your FREE Audiobook and FREE 30 Day Trail to audible.com to sign up visit Audibletrial.com/liveparkinsons.com  (Affiliate Link).  Thank you for supporting this podcast.

Visit liveparkinson.com to sign up for the FREE Monthly Newsletter and get a FREE copy of 9 Proven Balance Exercises for Parkinson's that you can do at home.

Please visit my YouTube ChannelLive Parkinson's -Live an Exceptional Life - Tremor to Triumph for videos on exercise, nutrition, optimism/gratitude and community/social interaction.

For

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Unraveling the Maze: Parkinson's vs. Dementia (One Man's Journey & Caring for Mom)

Living with Parkinson's? Wondering about the differences between Parkinson's and Dementia? This episode of Live Parkinson's Live and Exceptional Life tackles both!

Join your host, Chris Kustanbauter, as he breaks down the key differences between Parkinson's and Dementia. Learn about the symptoms, causes, and how to navigate these conditions.

But this episode is more than just information. [Your Name] shares his own personal story, offering a glimpse into a Day in the Life of Living with Parkinson's. Then, he sheds light on the challenges and rewards of caring for a loved one with Dementia, sharing a Day in the Life of Dementia from his perspective as he cares for his Mom.

This episode is for you if:

• You or someone you know has been diagnosed with Parkinson's.
• You're concerned about the difference between Parkinson's and Dementia.
• You're a caregiver for someone with Dementia.

Gain valuable insights, find support, and discover how to live a fulfilling life despite challenges.

 #ParkinsonsDisease #DementiaAwareness #DementiaCaregiver  #LivingWithParkinsons #LivingWithDementia  #ParkinsonsJourney #DementiaJourney #MyParkinsonsStory #MyDementiaStory  #ParkinsonsvsDementia #DayInTheLife #ExceptionalLife  #LiveParkinsonsLiveExceptionalLife

 Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


FREE Audiobook and FREE 30 day Trial  of Audible.com (Affiliate Link)

Visit Liveparkinsons.com to sign up for the FREE Monthly Newsletter and the FREE Resources.

Visit my YouTube Channel - Live Parkinson's - Live An Exceptional Life - Tremors to Triumph for videos on Exercise, Nutrition, Optimism, Mediation and Mindfulness and Social Interactions and Community.

Resources and References

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Embark on a transformative journey with me, Chris Kustanbauter, as I unveil 10 pivotal exercises that have revolutionized my balance and mobility throughout my 14-year battle with Parkinson's.

Stepping beyond the conventional, this episode is a treasure trove of practical strategies and heartfelt encouragement for my fellow Parkinson's warriors. From sidestepping to tandem standing, I'll be your guide through routines that promise to fortify your independence and illuminate the path to an exceptional life.

Imagine a day where each step is steady, and each movement is made with assurance. That's the day we're working towards, and it's closer than you think. We delve into the intricacies of exercises like chair squats and lunges—your daily allies in conquering movements we often take for granted.

With personal anecdotes and a walk-through of correct techniques, this episode is not just about exercise; it's about reclaiming the joy and freedom of movement, step by confident step.

Let's join forces and turn balance training into a beacon of hope and a cornerstone of daily living. Beyond the exercises, I share the clinical benefits that underscore why this isn't just another fitness fad—it's a lifeline.

 With resources available at liveparkinsons.com and our vibrant community platform, the support you need is always within reach. Together, let's step confidently towards a life where balance is not a hope but a habit.

#DominateParkinsons! #ParkinsonsExercise #Balance #Strength #Flexibility #LiveParkinsons #ExceptionalLife.

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


FREE Audiobook and FREE 30 day trial of Audible.com (affliate link)

I would love to hear from you!  Share your comments, questions, success stories with me at Fanlist.com/liveparkinsonslife

Please visit my YouTube channel - Live Parkinson's - Live an Exceptional Life for videos to help improve your q

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Discover the surprising link between your gut and Parkinson's disease on the Live Parkinson's Live and Exceptional Life podcast!  

In this episode, we explore the emerging science behind the gut-brain connection and how it might influence Parkinson's symptoms. 

You'll learn about:

• The trillions of tiny tenants living in your gut and their impact on your health 
• How gut imbalances might be linked to Parkinson's development 
• The potential role of "leaky gut" in Parkinson's progression 
• Promising strategies to support a healthy gut microbiome, including diet, probiotics, and prebiotics 
• The importance of working with your doctor to create a personalized plan 

Join the host of Live Parkinson's Live and Exceptional Life as we explore the exciting potential of gut health in managing Parkinson's symptoms.  (#parkinsonsresearch #hope)

Share your thoughts! Do you have a question about gut health and Parkinson's? Leave a comment or reach out on social media!

#parkinsonsdisease #gastrointestinal  #gutmicrobiome #braingutconnection #microbiome #digestion #immunity #leakygut #inflammation

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


FREE audiobook and FREE 30-day trial from Audible.com (affiliate link)

Visit my YouTube channel Live Parkinson's - Live an Exceptional Life - from Tremors to Triumph

Visit Liveparkinsons.com to get a FREE Parkinson's Symptom Tracker to help you prepare for your doctor visits and  sign-up to get the FREE Monthly Newsletter

References:
New Evidence Suggest Link Between Gut Health & Parkinson's Disease - Duke Health, December 8, 2023.

What are the Gut Microbiota and Human Microbiome?, Medicalnewstoday.com, Markus MacGill, February 15, 2023.

Gut Microbiome - Cleveland Clinic
The Gut - Brain Connection:  Why Diet Can Help P

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Feeling overwhelmed by Parkinson's and crippling anxiety? You're not alone. In this episode of Live Parkinson's - Live an Exceptional Life, host Chris Kustanbauter opens up about his personal struggles with anxiety alongside Parkinson's.

But there's hope! Discover the power of Cognitive Behavioral Therapy (CBT) as a tool to manage anxiety and reclaim control of your life.

Here's what you'll learn:

• Host's Personal Story: Chris Kustanbauter shares his experience with Parkinson's and anxiety, offering relatable insights.
• Understanding Anxiety with Parkinson's: Explore the common anxieties and how they can worsen Parkinson's symptoms.
• The Power of CBT: Learn how CBT can help you identify and challenge negative thought patterns that fuel anxiety.
• Success Stories: Hear inspiring stories from people with Parkinson's who successfully manage anxiety with CBT techniques.
• Practical Tips and Techniques: Gain valuable tools and exercises you can start using today to manage your anxiety.

Don't let anxiety steal your joy! Tune in and discover how CBT can empower you to live an exceptional life with Parkinson's.

#Parkinsons #Anxiety #CognitiveBehavioralTherapy #AnxietyManagement #MentalHealth #TakeControl #AnxietyRelief #NeverGiveUp #LiveParkinsons

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


Audible Free Audiobook and FREE 30 Trial (Affiliate link)

Visit my YouTube Channel Live Parkinson's - Live An Exceptional Life -From Tremors to Triumphs for videos on Exercise, Nutrition, Optimism and Social Interaction.

Visit LiveParkinsons.com to get your free Parkinson's Symptom Tracker and sign-up for the FREE Newsletter.

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's

References:

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Feeling stiff and sluggish?  Living with Parkinson's doesn't mean giving up on an active life!  This episode of Live Parkinson's - Live an Exceptional Life dives deep into the world of exercise for Parkinson's patients. We explore a range of effective options designed to improve your strength, balance, and overall well-being.

Join us as we discuss:

• The surprising benefits of exercise for Parkinson's symptoms 
• Top exercise routines: Discover the best options for YOU, from the serenity of yoga to the invigorating power of non-contact boxing.
• Finding the perfect fit: We'll share tips on choosing an exercise program that keeps you motivated and moving. 

Take control of your health and  Punch Parkinson's with Exercise!  Don't miss this episode packed with practical advice and inspiration for living a stronger, more balanced life with Parkinson's.

#Parkinson #ParkinsonsDisease #ExercisePrograms #Health #Wellness #StrengthTraining #BalanceExercises #PhysicalTherapy

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.


References:
Exercise and PD, Parkinsonsfoundation.org
Aerobic Exercise Positively Alters Parkinson's Brain, Parkinson's Foundation.org 6/28/22.
Benefits of Exercise, Stanford's Parkinson's Community Outreach at med.stanford.edu
How Tai Chi can Help with Parkinson's Disease, Sonia Mathur, MD, verywellhealth.com

Audible.com Free Audiobook and Free 30-day Trial (affiliate link).

Get your FREE Parkinson's Symptom Tracker to help prepare for your next doctor visit by visiting Liveparkinsons.com.

Get my book Spectacular Life - 4 Essential Strategies for Living with Parkinson's Disease

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness