Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.

🏃‍♂️ What We Cover Live:

• Training tips for 5K, 10K, half & full marathon

• How to structure weekly training & avoid common mistakes

• Pacing strategies for race day

• How to build speed, endurance & consistency

• Running shoe advice, gear talk & honest recommendations

• Motivation, mindset & staying on track

• Live chat questions answered in real time

💬 Ask Your Questions LIVE

Drop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.

👟 Who Is Coach FORDY?

A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.

📅 Join Weekly!

Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels.

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