Live Well Anyway

In this episode MacKenzie talks with Hot Boyfriend’s Daughter, Sofia all about the dynamics involved in blending families from the kids’ perspective, as well as everything they have tackled about puberty since they met. It’s a raw and fun episode giving a little glimpse into what it takes to form bonds between a tween/teen girl and a new mother-figure.

LINKS MENTIONED

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Join the upcoming Wholistic Planning Bootcamp- running from August 26-30! Register here!

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SHOW NOTESIn this episode MacKenzie talks with Melissa Urban, of the Whole30 method, about her new, updated Whole30 book, as well as the healthy process of getting older and changing our minds when exposed to new experience and information.

LINKS MENTIONED

The New Whole30 by Melissa Urban

Melissa Urban on Instagram

Melissa’s Website

The Whole30 Program

Whole30 on Instagram

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTESIn this episode MacKenzie deep dives into the concept of Wholistic Productivity- that all the parts of our lives impact all the other parts, including how productive we are. She shares steps you can take to pursue a more wholistic approach to productivity in your life, making sure to take into account all the different categories of your life, from work, to wellness, to relationships, to mental and spiritual health, and even the state of your home.

LINKS MENTIONED

Trainwell Personal Training

Plan to Eat

Shop MacKenzie’s Favorites on Amazon

In this episode MacKenzie talks with health-supportive personal chef Whitney Aronoff. They dive deeply into how to nourish ourselves seasonally and sustainably, as well as some behind-the-scenes into the life of a personal chef.

Some of Whitney’s Best Tips and Insights-

The High Vibration Living Podcast

Whitney Aronoff on Instagram

Starseed Kitchen on Instagram

Starseed Kitchen

Unreasonable Hospitality by Will Guidara

Toungue Scraper

Melt Method

Life Wave Patches

Human Garage Fascia Work

SHOW NOTESIn this episode MacKenzie talks with Nikki Tucker, a certified divorce financial analyst, about way to approach divorce finances and divorce in general to save you money, as well as good financial tips for everyone. She discusses budgeting, savings for real people, and tips for managing personal funds. 

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*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTESIn this episode MacKenzie talks with Embiria founder Palak Dave about rekindling community in the busyness of our online-centralized lives. They talk about what it takes to establish connection with others outside the walls of our homes and how to curate experience to facilitate those connections.

NEW! Watch the podcast on YouTube!! https://youtu.be/UzCVeJeCE-g

LINKS MENTIONED

Beautiful Everydays: A Guide to Living in the Here and Now by Palak Dave

Palak Dave on Instagram

Embiria

Unreasonable Hospitality by Will Guidara

Babbel- 55% off your subscription at Babbel.com/lilvewell

*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTESIn this episode, MacKenzie chats with her best friend, Katie Duckett, about Katie's upcoming trip to Ireland and the process she has walked through to figure out what she needed and wanted to pack in order to fully curate this once-in-a-lifetime trip experience. These are some of the steps Katie laid out-

Also, be sure to join MacKenzie at 6:00am PDT every weekday for Live Well Mornings! She will be on YouTube Monday, Wednesday and Friday, and Instagram on Tuesday and Thursday for a get-going, motivational LIVE to help your day get started on the right foot and it’s completely FREE!

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Don't miss out on the Live Well Planned Group Coaching Course that launches on July 10! It is currently on sale for a discounted rate and is a wonderful way to utilize this summer to get a real grip on your schedule and routines. Sign up now!

Fly Hug Neck Pillow

Honeylove- Get 20% OFF @honeylove by going to honeylove.com/LIVEWELL ! #honeylovepod

*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTESIn this episode, MacKenzie helps you get traction on all the tasks you’ve been procrastinating on and putting off. These are the basic steps she outlines-

Also, be sure to join MacKenzie at 6:00am PDT every weekday for Live Well Mornings! She will be on YouTube Monday, Wednesday and Friday, and Instagram on Tuesday and Thursday for a get-going, motivational LIVE to help your day get started on the right foot and it’s completely FREE!

LINKS MENTIONED

YouTube Episode about Asking the “When” Question

YouTube Episode about using Google Calendar

Podcast episode about what to re-evaluate for the summer

Babbel- 55% off your subscription at Babbel.com/lilvewell

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTESIn this episode, MacKenzie walks you through the steps to set goals this summer and actually follow through on them. The general steps are

Also, be sure to join MacKenzie starting on June 17 at 6:00am PDT for Live Well Mornings! She will be on YouTube Monday, Wednesday and Friday, and Instagram on Tuesday and Thursday for a get-going, motivational LIVE to help your day get started on the right foot and it’s completely FREE!

LINKS MENTIONED

YouTube Episode about Asking the “When” Question

YouTube Episode about using Google Calendar

Podcast episode about what to re-evaluate for the summer

Honeylove- Get 20% OFF @honeylove by going to honeylove.com/LIVEWELL! #honeylovepod

*Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTESIn this episode, MacKenzie talks about 5 different areas of your life that you can re-evaluate during the flexibility of the summer months. They include:

Also, be sure to join MacKenzie starting on June 17 at 6:00am PDT for Live Well Mornings! She will be on YouTube Monday, Wednesday and Friday, and Instagram on Tuesday and Thursday for a get-going, motivational LIVE to help your day get started on the right foot and it’s completely FREE!

LINKS MENTIONED

Unreasonable Hospitality by Will Guidara

YouTube Episode about Asking the “When” Question

AG1- Get 5 FREE travel packs and a year supply of Vit D3+K2 at drinkag1.com/livewell

OneSkin- Get 15% off OneSkin with code LIVEWELL at oneskin.co