In this episode of the LiverHealthPOD Paul, Will and John discuss the use and misuse of BMI - the come metric for assessing obesity. From Aldophe Quetelet to Ancel Keys and the modern era - Is BMI the best we can do?

Plus we do mail bag!!

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The this episode of the LiverHealthPOD Will, Paul and John discuss gallstones. Gallstones are small, hard deposits that can cause big problems. In this episode, we break down what gallstones are, why they form, who’s at risk, and how they’re treated. From silent stones to painful attacks, get the facts on symptoms, prevention, and when surgery might be needed.

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In this episode of of the LiverHealthPOD, Will Paul and John discuss the importance of a blood test called the ALT.

Yes, it is part of the "liver function tests", but it has special meaning and if you are going to focus on one measure - maybe this is the one.

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In this episode of the LiverHealth POD, Paul John and Will get right down to the big questions and discuss whether having fatty liver actually matters.

What are people with fatty liver most likely to die from? Does fatty liver matter?

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In this episode, will, John and Paul have a chat bout High intensity interval training or HIIT.

What's all the hype? How do you do it? is it worth the effort in fatty liver.

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In this episode Paul, John and Will discuss the profound importance the placebo effect and the lesser known, nocebo effect.

Fascinating insight into the infraction of the mind-body connection.

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In this episode Paul, Will and John discuss more health effects of coffee.

Does coffee make you walk more?

Find out more in this episode.

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On this episode of the LiverHealthPOD John, Will and Paul discuss the new medications

Semaglutide and Tirzepatide including a really interesting study that put these two medications head to head.

Find out more in this episode.

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In this episode of the LiverHealthPOD Paul John and Will have a conversation about calorie restriction and in particular the potential benefits of intermittent fasting.

Is it good or bad or doesn't matter.

Find out in this episode.

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In this episode, Will, John and Paul discuss some surprising new data on Curcumin.

Curcumin is the component of Turmeric which is though to convey some of the key health benefits and new data shows some extraordinary effects on the liver.

Is it too good to be true or too early to tell? Find out more on this episode of the LiverHealthPOD

For background, the LiverHealthPOD also did an episode on Turmeric (Episode 9 - 15 Sept 2023).

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