Living Brightly

In this episode we are talking about keeping the commitments you make to yourself and building your self trust. Do you ever wonder how to be more confident? Self-trust is the way. Keeping the commitments you make to yourself is the way. In this episode, I'll show you what is currently keeping you from keeping these commitments to yourself (what to stop) and what to START doing instead.

Get full show notes and mentioned links here: https://www.paigeschmidt.com/self-trust/

In this episode we continue our conversation on prioritizing your own joy as a parent. We talk about noticing when you feel the most drained, and what fills your bucket. Planning for these things. We discuss giving this season of your life a clean slate and fair chance. Not trying to make this season of life look exactly the same as a past season that felt good. Instead, looking for what there is to enjoy NOW about this season. We talk about grace, not always expecting yourself to feel great (that's okay!) and getting support. Recognizing your blocks, and getting support in coaching to work through them and become the 'YOU' you want to be, and feel calm as you become her. Join us in Aligned Coaching at paigeschmidt.com/coaching

With your host Paige Schmidt

Follow Paige on Instagram @paigeschmidt https://instagram.com/paigeschmidt

Get started in Aligned Coaching today https://www.paigeschmidt.com/coaching/

Thank you so much for listening. I’m so glad I get to serve you and am SO grateful for this community of women, aiming to feel CALM as you daily show up as who you want to be.

If you got value from this episode would you share it with a friend who would love it too? And if you can spare an extra minute, please rate and review the podcast (I read every single review myself).

Parenting is hard, and so worth it. That said, we have an opportunity to care for ourselves through the hard. If you are a parent who is looking for how to prioritize your own joy, this episode is for you. If you're not yet a parent, but would like to be, this episode will give you a peek into the life of prioritizing yourself as the future parent you want to be. Caring for yourself when you're in a season that naturally comes with more overwhelm is important for not just you, but everyone around you who you love so much. Do it for you, let it benefit them. Enjoy the episode.

With your host Paige Schmidt

Follow Paige on Instagram @paigeschmidt https://instagram.com/paigeschmidt

Get started in Aligned Coaching today https://www.paigeschmidt.com/coaching/

Thank you so much for listening. I’m so glad I get to serve you and am SO grateful for this community of women, aiming to feel CALM as you daily show up as who you want to be.

If you got value from this episode would you share it with a friend who would love it too? And if you can spare an extra minute, please rate and review the podcast (I read every single review myself).

Do you body check in the mirror or as you pass by store windows? Do you get overly critical of yourself when you take photos, zooming in and looking for imperfections? This episode is for you. In this episode, you will learn to turn your attention from seeing the physical you, to the YOU behind the physical. You will walk away feeling less shame about body checking, and you'll have a few tools to use the next time you see your reflection in the mirror.

This week Paige & Ayana talk MONEY. They discuss how Ayana started her business, Millennial Money Guide, how she helps her clients with values based budgeting, and what "toxic spending" is. Such a great episode that is sure to help you create a spending plan you'll want to stick to (no more boring budgets). 

Do you wonder if fear is holding you back? Listen to this weeks episode to find out exactly what fear sounds like and how to spot it. Plus, get a personal update from Paige on Selah, the new house, and life. Join us in Aligned Coaching this week to start our newest course, Unafraid. paigeschmidt.com/coaching.

What if it were easy? What if you could have what you wanted NOW? Would you still want it? Listen to this episode to uncover how you might be holding yourself back and MOVE forward. Join us in Aligned Coaching for the Unafraid course. paigeschmidt.com/coaching

Is there something in your life that you have spent too much time WANTING? But not enough time having/being/doing? For example, have you spent YEARS of your life WANTING to be a morning person, but not actually being a morning person? Listen to this episode to gain momentum and learn THE KEY to actually just having/being/doing the thing you've been WANTING for so long. Stop WANTING. Start being, doing, or having.

This episode will help you look back on your life and celebrate all of the times you've stepped outside of your comfort zone in order to honor your truest desires. It will encourage you to continue betting on yourself and to take changes your future self will be proud of.

Is there a next version of you that you're ready to step into? Do you want to live your life Unafraid? Do you want to be more fearless in your decision making? This episode is for you. Warning: It may inspire you to take action and bet on yourself, and create a life you are actually proud of.