Kelly DiNardo & Amy Pearce-Hayden are mothers, yoga teachers, yoga studio owners, and the co-authors of "Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat". They met in Madison, Wisconsin and connected over both being yoga studio owners and yoga teachers. One thing led to another, and after discovering their mutual love of the yoga sutras, they decided to write an easy to digest book on the yoga sutras that will help people learn the yoga sutras and take them off the mat and into real life.

On this episode, Amy and Kelly share their yoga stories and how they met, they share lessons they've learned as yoga teachers and studio owners, the process of co-authoring a book, what "Living the Sutras" is all about, some of their favorite sutras and how to apply them off the mat and in real life, the biggest business lessons they've learned through their careers and more!

Enjoy!

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