Liz Career Coaching

Ever felt stuck or stagnant in your career? You're not alone. On this episode I take a deep into revitalizing your professional path, sharing 8  strategies to help you break free and achieve the career growth you desire.

Key Highlights:

• Beginning the Job Search
• Self-Reflection
• Bridging Skill Gaps
• Networking
• Seeking Mentorship
• Rebranding
• Embrace the Unexpected
• Act with Confidence

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

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In today’s episode we explore the Entrepreneurial Mindset Profile assessment with Dr. Jay Fulgencio. Dr. Jay is a Chicago native and holds a Ph.D. in Educational Technology from Oklahoma State University. He is also a Certified Practitioner of the Entrepreneurial Mindset Profile Assessment. Dr. Jay has developed numerous courses, animated videos, and eBooks in topics such as learning technology tools, financial literacy, entrepreneurship and education. He is also the Founder & President of Learngenix.

Episode highlights:

• A deep dive into the 'Entrepreneurial Mindset Profile Assessment' and what it measures
• Advantages of understanding and leveraging the results of your Entrepreneurial Mindset Profile Assessment
• How college students, early careerists and established professionals can benefit from this tool  
• Dr. Jay’s key advice for listeners who are on the fence about taking the assessment or just exploring the concept
• Upcoming Opportunities: Spotlight on the forthcoming workshop Dr. Jay will be conducting at NEIU.

Connect with Dr. Jay:
https://www.jayfulgenciophd.com/
Resources and upcoming workshop at NEIU!
Registration link https://anc.apm.activecommunities.com/crneiu/activity/search/detail/5550

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

One of my goals is to continuously offer strategies and encouragement to those launching their job search.  It is definitely not an easy process, but there are so many approaches that are efficient and that can lead to results. If you are looking for new ideas in your own job search or validation that you are on the right track, today I have a very special guest will walks us through some of her job search strategies.

Sonja "Dynamo" Price, she is a Top Career Strategist, Salary Advisor, and Leadership Coach. Her mission in life is to support professionals to have greater meaning, better work-life balance, and significantly higher pay. She is the distinguished author of 2 books: The Pivot Point System: 5 Keys to Transform Your Career, Health, and Wealth and The Infinite Leader: How to Increase Your Influence and Expand Your Impact. She has worked directly with Tony Robbins, trained with Al Gore to become a Climate Reality Leader, and won an Honorable Award from the Women’s Economic Forum.  She has helped many clients land their dream job with prestigious organizations such as Google, Apple, Amazon, Microsoft, Meta, Starbucks, T-Mobile, and many other large and small organizations.

Episode highlights:

• Common job search pitfalls. 
• Compelling stories about creative job search methods that have led to interviews.
• Exploring hidden opportunities and moving beyond traditional job boards. 
• Redefining networking and techniques to bolster your professional circle.
• Equipping yourself with mindset hacks to remain motivated and resilient during challenging phases.

Connect with Sonja: https://dynamocareers.com/
https://dynamocareers.com/assessment

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

In today's episode of the "Liz Herrera Career Coaching Podcast," I reflect on my journey of launching this podcast and the leaps of faith it required. I share about  the transformative power of stepping out of our comfort zones. Through stories of my own challenges and those of inspiring individuals I've encountered, I paint a picture of the incredible opportunities that arise when we dare to move beyond what's familiar. Whether it's  learning new technology or speaking on unfamiliar platforms, every challenge I've faced has spurred personal and professional growth. I offer listeners practical guidance on how to embrace new experiences, share their unique stories, maintain a growth mindset, and face fears with determination. I'm a firm believer that our most significant growth occurs outside our comfort zones, and it's often our self-imposed limitations that hold us back. Join me in this episode as I encourage everyone to push their boundaries and step into reaching endless potential.

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

In this episode I address the common theme of self-confidence, self-esteem, and self-doubt that has emerged from my recent conversations with friends and colleagues. I share 6 strategies to boost confidence and overcome feelings of self-doubt.

 I encourage my audience to recognize their own worth by acknowledging their qualities, skills, strengths, and unique attributes. I understand the impact of setbacks such as job search rejections or a lack of recognition in the workplace on one's self-esteem, but I remind you to not let these setbacks define your worth. 

 My goal for this episode is to inspire and empower listeners to overcome self-doubt, reclaim their confidence, and pursue their goals.

Recommendations from this episode:

• https://www.affirmationpod.com/ (Josie Ong - Podcast)
• Let's Talk about "Imposter Syndrome" with Dr. Sanchez
• The Wheel of Life and Gratitude
• CliftonStrengths Assessment

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

Today, I have the pleasure of spotlighting a remarkable woman entrepreneur who graciously shares her career journey with us. Whether you're aspiring to start your own business or making significant strides in your career, my guest's story will inspire you.

Dana Toscano-Harder is President and Operator of INDEP Chicago, a Contractor’s Advocacy firm. INDEP offers operational, strategic and capacity building support services to small and diverse businesses, government entities, community partners and assist agencies. Dana’s background boasts over 20 years of experience in construction project management. Her diverse professional experience gives her a unique and thoughtful perspective to all sides of building a project and developing and maintaining relationships.

Interview highlights:

• Navigating a non-linear career path in the road construction industry
• Taking a leap of faith and starting a business during the pandemic
• Breaking barriers and navigating through a male dominated industry
• Overcoming self-doubt
• Balancing motherhood, personal life and managing a business

Connect with Dana: [email protected]
https://www.indepchi.com/

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

Do you ever second guess your accomplishments, skills and abilities and feel like you will be discovered? Do you experience feelings of being a fraud or non-deserving of a promotion or that higher level title? You are not alone! These feelings of being a fraud despite one's achievements is known as imposter phenomenon. In this episode, I have a candid conversation with Dr. Adriana Sanchez, a counseling psychologist, who provides a deeper insight into this phenomenon, the research behind it, and strategies to manage these feelings of self-doubt. 

About Dr. Sanchez:

Dr. Adriana Sanchez is a second-generation Mexican American and proud first-generation college graduate. As a Counseling Psychologist, her clinical practice and research has focused on the mental health and educational attainment of historically marginalized and under-served populations. She is passionate about culturally affirming and trauma-informed treatment, clinical training and supervision, social justice outreach and advocacy, and consultation. She currently works as a mental health provider for university students.

Episode highlights:

• How societal pressures influence feelings of imposter syndrome
• Recognizing the external factors and systems that contribute to experiencing imposter phenomenon
• Not allowing these feelings of self-doubt to impact your career trajectory
• Strategies in managing feelings of being an imposter
• Challenging our inner thoughts and negative self-talk

Resources:

• "Stop Telling Women They Have Imposter Syndrome" by Ruchika Tulshyan and Jodi-Ann Burey (Harvard Business Review 2021)
• Inclusion on Purpose: An Intersectional Approach to Creating a Culture of Belonging at Work
• TEDx “Why You Should Not Bring Your Authentic Self to Work”

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

"In The Portfolio Life, Harvard professor, serial entrepreneur, and self-described "human Venn diagram" Christina Wallace adapts tried-and-true practices from the business sector to help you eschew the cult of ambition and experience the freedom of building the flexible, fulfilling, and sustainable life you want. Drawing on research, case studies, and her own experience, she walks you step-by-step through the process of designing a strategy for the long haul. Because you deserve rest, relationships, and a rewarding career—not someday, but today. After all, you only live once."

Adam Grant even named THE PORTFOLIO LIFE as one of the 13 New Books to Expand Your Mind this year. 

Christina Wallace is a human Venn diagram with a career at the intersection of business, technology and the arts. A writer, podcaster, serial entrepreneur, and erstwhile theater producer, Christina spent a decade building businesses in New York City. She is currently a Senior Lecturer at Harvard Business School, an active startup mentor, and angel investor. Christina holds undergraduate degrees in mathematics and theater studies from Emory University and an MBA from Harvard. In her free time she likes to sing in choirs, climb mountains, and run marathons (slowly). She lives in Cambridge with her husband and their two energetic children.

Episode Highlights:

• The four pillars of a Portfolio Life
• Pouring yourself into a single full-time job is the riskiest move you can make - We can be more than one thing!
• How diversification will help navigate change and mitigate uncertainty 
• Why we should embrace failure and taking risks
• Intentionally designing our career choices
• Putting the power back in your hands 

Get your copy!
Balance Publishing Hardcover: ISBN: 9781538710470 ▪ $29 ▪ April 18, 2023
Electronic Book: ISBN: 9781538710494
Simultaneous audio publication coming from Hachette Audio ▪ Downloadable Audiobook ▪ ISBN: 9781668626603 ▪ $24.99

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

Welcome to the Liz Career Coaching podcast, my name is Liz Herrera and I am your host.  This season I am focusing on reinventing you. We are holistic beings and we have so many things to consider as we evolve in our careers and aim to live a satisfying and fulfilling life. One very important aspect for most of us is financial stability, achieving financial freedom, and building generational wealth.  This is such an important topic that we don’t necessarily talk about at the family dinner table or in school for that matter.  We enter the professional world and figure it out as we go. However,  time is of the essence and we need to talk about money and how to make it work for us. In my personal journey, I had the pleasure to meet a very patient financial professional that empowered me to see financial planning through a different light and I wanted to share that life changing resource with you today.  So I thought it would be a great idea to invite none other than Richie Marrero, who is an expert in the financial planning space and currently serves as an Employee Benefits Consultant at 360 Benefits LLC.  

Episode highlights:

• Establishing healthy habits with money
• Ways to grow wealth beyond a savings account
• Achieving financial freedom
• Strategies to address financial debt
• Things to consider in a benefits package
• Planning for the future

Connect with Richie:
https://www.linkedin.com/in/richiemarrero/
[email protected]

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

It's ok to not be a perfect 10! What does balance look like for you?

In this episode I share a recent epiphany I had as I recently revisited my wheel of life. I walk you through the process of assessing your wheel of life, finding your realistic balance, practicing self-compassion, living in the moment, and practicing gratitude for the areas in our life where we are thriving.

Access a digital wheel of life: https://wheeloflife.io/

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show