Healthspan - what is it and why is it important?

This is our second LLAMA LIVE! - a Twitter Spaces conversation about human longevity. 

Host Peter Bowes chats with Dr. Jonathan Sullivan, owner and Clinical Director, Greysteel Strength and Conditioning

Stefan Zavalin, a doctor of physical therapy and owner of Love to Move, a consulting company which offers advice for environment design and physical wellness in the workplace.

The Live Long and Master Aging podcast shares ideas but does not offer medical advice.  If you have health concerns of any kind you should consult your own doctor or professional health adviser. 

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.