Locked On Red Sox - Daily Podcast On The Boston Red Sox

The Boston Red Sox fell to the Cincinnati Reds in the finale of their two-game series, but there was some optimistic takeaways.

NESN's Lauren Willand looks at Connor Seabold's start and why -- even though he was charged with four (!) wild pitches -- it still was his most effective outing. Lauren also looks into a MassLive article by Katie Morrison regarding Bobby Dalbec and how he has such a great attitude with the Worcester Red Sox despite being optioned there for Triston Casas earlier month.

SURPRISE! Dalbec was recalled by the Red Sox ahead of Thursday's Red Sox-New York Yankees game, which came due to Trevor Story being placed on the injured list with a heel contusion.

Lauren also previews the Red Sox-Yankees series and how Aaron Judge can (and probably will) make history against the Yankees' biggest rival.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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The Boston Red Sox showcased some much-needed power against the Cincinnati Reds on Tuesday night in their 5-3 win at Great American Ball Park.

Rob Refsnyder, J.D. Martinez and Rafael Devers all homered in the win that almost didn't happen after the Reds nearly rallied in the ninth inning.

NESN's Lauren Willand recaps the game, looks at Alex Cora's comments about experimenting for the rest of 2022 and delivers some unfortunate injury news about Garrett Whitlock. Lauren also looks at another efficient start from Brayan Bello before ending the show with the mental health minute.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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Newly acquired Red Sox pitcher Taylor Broadway came over to the team as the player to be named later from the White Sox to complete the Jake Diekman trade at occurred during the trade deadline. Broadway has been pitching for the Portland Sea Dogs since being traded and is trying to acclimate to his new team during the season's final weeks.

Massachusetts Pirates Team Insider & WooSox Production Assistant Jake Ignaszewski is joined by Taylor Broadway to talk about how he found out that he was being traded to the Red Sox and how he's been acclimating to his new team. Broadway explains what he's been working on throughout this season and what he plans to focus on during the offseason to continue improving. Broadway then explains what goes into his gameday routine and how he uses visualization as a powerful tool to help him prepare for the game before the situation arises. Lastly, Broadway shares something he'd want Red Sox fans to know about himself.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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The Boston Red Sox dropped their first game of the series against the New York Yankees on Tuesday in 10 innings after Jeurys Familia couldn't handle the 4-4 tie.

NESN's Lauren Willand looks at Tuesday's loss and the good that came from it like Triston Casas' first home run at Fenway Park in his first Red Sox-Yankees game, Reese McGuire and Xander Bogaerts' homers and how the Red Sox DFA'd Familia after the loss.

Lauren also dives into Chaim Bloom's comments regarding Bogaerts' future in Boston and how he's "front of mind" for the Red Sox this offseason.

As always, Lauren end the show on the mental health minute.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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Ceddanne Rafaela is a Red Sox prospect outfielder that has been making headlines throughout this season for his acrobatic catches in the outfield and impressive statistics at the plate. Rafaela currently ranks No. 4 on the Baseball America Red Sox top prospect rankings and his stock will continue to rise after his incredible 2022 season.

Massachusetts Pirates Team Insider & WooSox Production Assistant Jake Ignaszewski is joined by Red Sox prospect outfielder Ceddanne Rafaela to talk about what's made him so successful this season offensively and defensively. Ceddanne explains how he's not allowed the pressure from fans or the media to impact him and what his mindset is going into every game.

With how important the mental game is, Iggy asks Ceddanne what goes into his mental game routine and the process he goes through during struggles. Lastly, Ceddanne shares his favorite hobbies outside of the game and what pitcher he'd want to face past or present.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren &

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The Boston Red Sox took two out of three games from the Baltimore Orioles this weekend to secure a series win against an AL East opponent.

NESN's Lauren Willand and Massachusetts Pirates team insider and WooSox production assistant Jake "Iggy" Ignaszewski look at all three games and what they liked about them -- particularly why they were encouraged by Brayan Bello. They also look at J.D. Martinez and Xander Bogaerts and how they were crucial to this series. Later, Jake tells you about David Hamilton and Ceddanne Rafaela and why Red Sox fans should be on the look out for them. As always they end the show on the mental health minute!

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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Red Sox prospect David Hamilton came over to the team in the Hunter Renfroe trade from the Brewers right before the MLB lockout this past offseason and is a few weeks away from finishing his first season in the organization. Hamilton has been making an impact with his legs and bat but is continuing to develop the rest of his game.

Massachusetts Pirates Team Insider & WooSox Production Assistant Jake Ignaszewski is joined by Red Sox prospect David Hamilton and asks him about his initial reaction to the trade to the Red Sox and how he's enjoyed his first season in the organization. Hamilton then explains what makes him so successful in stealing bases besides his speed. Iggy then tries to understand what goes into his mental game and what his process mentally is when going through struggles in his play. Lastly, Hamilton shares what his favorite hobbies are and what's on his bucket list.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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Today's Episode is brought to you by BetOnline. BetOnline has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

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The Boston Red Sox couldn't muster one run to help them avoid a sweep against the Tampa Bay Rays as they fell 1-0 on Wednesday night. Both offenses were quiet as it was a pitchers duel at Tropicana Field as Nick Pivetta had a no-no going into the fifth inning. Some other moves were made by the team as Cordero was placed on the 60-day IL.

Massachusetts Pirates Team Insider & WooSox Production Assistant Jake Ignaszewski and NESN's Lauren Willand break down the tough loss on Wednesday and look at the multiple opportunities the Red Sox had to win this game.

WooSox Broadcaster & Sideline Reporter Cooper Boardman joins the show in the second segment to share what he's seen from players like Triston Casas, Connor Wong and more throughout this season in Worcester. Then Cooper shares his thoughts on Abraham Almonte getting the call to the majors and explains what he thinks he will bring to Boston. Lastly, Cooper shares the one player that Red Sox fans should keep an eye out for.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren & @cooperkboardman

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The Boston Red Sox continued their struggles against AL East team when they lost the second game of the series against the Tampa Bay Rays after Rich Hill allowed a hit parade to the Rays lineup. Christian Arroyo continued to swing a hot bat and Triston Casas flashed some power with the first home run of his MLB career. Kiké Hernández was also signed to an extension Monday night to stay through 2023.

Massachusetts Pirates Team Insider & WooSox Production Assistant Jake Ignaszewski is joined by Producer at ABC New 4 & Co-Host of Obstructed View podcast Jamie Gatlin to discuss Tuesday night's loss. They share their thoughts on the optimism of the future that Casas and Connor Wong have brought to the Red Sox and their thoughts on how they've both looked so far. Then they react to how hot Christian Arroyo has been since his injury and explain how they want the team to use his next season. Lastly, they share thoughts on the Red Sox extending Kike Hernandez and what they think it means for Jarren Duran's future.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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All good things must come to an end including the Boston Red Sox's five-game win streak.

The Red Sox fell to the Tampa Bay Rays in the first game of their series Monday night at Tropicana Field after the bullpen failed to protect the lead.

NESN's Lauren Willand and Massachusetts Pirates team insider and WooSox production assistant Jake “Iggy” Ignaszewski look at Monday's loss and what went wrong (spoiler alert: the bullpen). The two also discuss how durable and reliable Michael Wacha has been as he recorded his 1,000th career strikeout.

Lauren and Jake look to the future and who should be called up should Franchy Cordero miss significant time after he injured his ankle in the loss.

Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

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Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order.

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