Locked On Seahawks - Daily Podcast On The Seattle Seahawks

Continuing to make under the radar moves to plug gaps on the depth chart in the secondary, the Seahawks hope to find a spark in a former top draft choice. Hosts Corbin Smith and Rob Rang dive into the reported signing of Noah Igbinoghene and return of Shemar Jean-Charles and where the two veteran cornerbacks may fit into a depth-starved position group, tackle listener mailbag questions, including which players may be the best realistic possibilities at pick No. 32 in the 2026 NFL Draft, and revisit John Schneider's checklist for remaining roster needs after a week of free agency.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

Aura Frames

For a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code LOCKEDON at checkout.

FanDuel

If you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long.

PrizePicks

Download the PrizePicks app today and use code LOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.

Click Here: https://prizepicks.onelink.me/LME0/LO...

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Mint Mobile

Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at http://MINTMOBILE.com/LOCKEDONNFL.  

Disclaimer: Limited time offer. Upfront payment of:  $45 for 3-mo., $90 for 6-mo., or $180 for 12-mo. plan required ($15/mo. equivalent). Taxes & fees Initial plan term only. Greater than 35GB may slow when network is busy. Capable device required. Availability, speed, & coverage varies. See mintmobile.com.  

Zocdoc

Stop putting off your doctor’s appointments and get the care you need.  

Go to Zocdoc.com/lockedonnfl to find and instantly book a top-rated doctor today.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Even after losing Klint Kubiak to the Raiders, the Seahawks managed to keep most of their Super Bowl coaching staff intact, and somehow, the group may be even better in 2026. Hosts Corbin Smith and Nick Lee comb through Seattle's finalized coaching staff for the upcoming season and discuss/debate whether Mike Macdonald leveled up the group compared to a year ago, dish out grades for each of the Seahawks free agent signings thus far, including running back Emanuel Wilson, and examine five players who could be ready to jump into expanded roles to help plug gaps created by free agency losses.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

Aura Frames

For a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code LOCKEDON at checkout.

FanDuel

If you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long.

PrizePicks

Download the PrizePicks app today and use code LOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.

Click Here: https://prizepicks.onelink.me/LME0/LO...

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Mint Mobile

Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at http://MINTMOBILE.com/LOCKEDONNFL.  

Disclaimer: Limited time offer. Upfront payment of:  $45 for 3-mo., $90 for 6-mo., or $180 for 12-mo. plan required ($15/mo. equivalent). Taxes & fees Initial plan term only. Greater than 35GB may slow when network is busy. Capable device required. Availability, speed, & coverage varies. See mintmobile.com.  

Zocdoc

Stop putting off your doctor’s appointments and get the care you need.  

Go to Zocdoc.com/lockedonnfl to find and instantly book a top-rated doctor today.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finally on the board adding outside free agents, the Seahawks started to plug some gaps depth-wise with a trio of signings at running back and safety on Thursday. Host Corbin Smith dives into a busy second day of free agency for general manager John Schneider as Seattle added some punch to its running back stable and much-needed bodies to reinforce the secondary, examines how the Seahawks have done a quality job of maintaining most of their championship core thus far in free agency, and discusses where the franchise still has to make some moves in coming days, including taking advantage of plenty of quality options still available at the EDGE position.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

Aura Frames

For a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code LOCKEDON at checkout.

FanDuel

If you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long.

PrizePicks

Download the PrizePicks app today and use code LOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.

Click Here: https://prizepicks.onelink.me/LME0/LO...

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Mint Mobile

Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at http://MINTMOBILE.com/LOCKEDONNFL.  

Disclaimer: Limited time offer. Upfront payment of:  $45 for 3-mo., $90 for 6-mo., or $180 for 12-mo. plan required ($15/mo. equivalent). Taxes & fees Initial plan term only. Greater than 35GB may slow when network is busy. Capable device required. Availability, speed, & coverage varies. See mintmobile.com.  

Zocdoc

Stop putting off your doctor’s appointments and get the care you need.  

Go to Zocdoc.com/lockedonnfl to find and instantly book a top-rated doctor today.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Changing plans before the official start of free agency, the Seahawks ensured "More Bobo" would be back on the menu in 2026 and potentially beyond. Hosts Corbin Smith and Rob Rang discuss Seattle's decision to tender Bobo as a restricted free agent after all along with several other re-signings executed by John Schneider, including premium insurance behind Charles Cross and Abraham Lucas being retained, before diving deep into the Seahawks' current depth chart on offense and defense to break down why fans should not be fretting a handful of losses on the roster in regard to the team's title defense and quiet start in free agency.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

Aura Frames

For a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code LOCKEDON at checkout.

FanDuel

If you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long.

PrizePicks

Download the PrizePicks app today and use code LOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.

Click Here: https://prizepicks.onelink.me/LME0/LO...

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Mint Mobile

Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at http://MINTMOBILE.com/LOCKEDONNFL.  

Disclaimer: Limited time offer. Upfront payment of:  $45 for 3-mo., $90 for 6-mo., or $180 for 12-mo. plan required ($15/mo. equivalent). Taxes & fees Initial plan term only. Greater than 35GB may slow when network is busy. Capable device required. Availability, speed, & coverage varies. See mintmobile.com.  

Zocdoc

Stop putting off your doctor’s appointments and get the care you need.  

Go to Zocdoc.com/lockedonnfl to find and instantly book a top-rated doctor today.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As suspected all along, the Riq Woolen era has come to a close in Seattle, leaving the Seahawks with another vacancy to fill in their secondary. Hosts Corbin Smith and Rob Rang discuss why Seattle decided to re-sign Josh Jobe instead of Woolen and what contributed to him not landing a second contract in the Pacific Northwest, dive into a couple of potential trade possibilities with free agency officially opening on Wednesday, and revisit some of the best available talent that John Schneider may try to court from other teams heading into the next phase of free agency, including whether or not cornerback could be on the menu with Woolen out of the picture.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

Aura Frames

For a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code LOCKEDON at checkout.

FanDuel

If you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long.

PrizePicks

Download the PrizePicks app today and use code LOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.

Click Here: https://prizepicks.onelink.me/LME0/LO...

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Mint Mobile

Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at http://MINTMOBILE.com/LOCKEDONNFL.  

Disclaimer: Limited time offer. Upfront payment of:  $45 for 3-mo., $90 for 6-mo., or $180 for 12-mo. plan required ($15/mo. equivalent). Taxes & fees Initial plan term only. Greater than 35GB may slow when network is busy. Capable device required. Availability, speed, & coverage varies. See mintmobile.com.  

Zocdoc

Stop putting off your doctor’s appointments and get the care you need.  

Go to Zocdoc.com/lockedonnfl to find and instantly book a top-rated doctor today.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anders, Corbin, Rob, and Turbo go through all of the moves regarding current (and former) Seahawks players including Kenneth Walker, Rashid Shaheed, and more. Did the Seahawks make the right move in each case?

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...

Support Us By Supporting Our Sponsors!

TurboTax

This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.

FanDuel

FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

5-Hour ENERGY

Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at 5-hourENERGY.com or Amazon.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paying the Super Bowl tax with several of their top free agents, the Seahawks suffered big losses from their title team on Monday, but John Schneider made a few splashes of his own. Hosts Corbin Smith and Rob Rang examine Seattle's decision to value bringing back Rashid Shaheed over Ken Walker III along with Josh Jobe's new contract and other departures on the first day of the tampering period, tackle listener mailbag questions, and share their thoughts on where the 'Hawks may need to pivot to replace some of the players lost in free agency thus far, including a suddenly dried up running back market.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub/

Support Us By Supporting Our Sponsors!

TurboTax

This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.

FanDuel

FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

5-Hour ENERGY

Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at 5-hourENERGY.com or Amazon.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mere days away from the legal tampering period, the Seahawks will soon commence on their journey to defend their Super Bowl title with free agency approaching. Hosts Corbin Smith and Nick Lee dish out their three-step plans for an ideal offseason for Seattle, including an emphasis on handing out extensions for two of the team's biggest young stars earlier rather than later, check out recent cap casualties around the league who could help the Seahawks in 2026, and play "What's the Odds?" looking at a number of free agency scenarios for John Schneider and company.

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

Aura Frames

For a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code LOCKEDON at checkout.

FanDuel

If you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long.

PrizePicks

Download the PrizePicks app today and use code LOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.

Click Here: https://prizepicks.onelink.me/LME0/LO...

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Mint Mobile

Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at http://MINTMOBILE.com/LOCKEDONNFL.  

Disclaimer: Limited time offer. Upfront payment of:  $45 for 3-mo., $90 for 6-mo., or $180 for 12-mo. plan required ($15/mo. equivalent). Taxes & fees Initial plan term only. Greater than 35GB may slow when network is busy. Capable device required. Availability, speed, & coverage varies. See mintmobile.com.  

Zocdoc

Stop putting off your doctor’s appointments and get the care you need.  

Go to Zocdoc.com/lockedonnfl to find and instantly book a top-rated doctor today.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Coming off a breakout season as a first-time starter, the Seahawks happily gave Drake Thomas a raise, further solidifying their linebacker corps long-term. Host Corbin Smith breaks down Thomas' new two-year deal to stay in the Pacific Northwest through 2027, why it was a home run decision for both the restricted free agent and the team, and tackles listener mailbag questions, including comparing fan-proposed trade ideas, discussing Karl Scott's fit as a head coaching candidate in the future, and much more in a jam-packed Blue Friday episode.

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

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Anders, Chris, and Rob chat about the big Rams trade and how the Seahawks can respond as a divisional rival got better. Drake Thomas got an extension, that's a good start, but what's next? What are some free agent and trade "wild cards" the Seahawks can turn to to keep up with the rest of the NFC West?

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