You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Lolly Stirk, teacher at Mothertime and teacher trainer at YogaBirth, talks with J about the history of the active birth movement and prenatal yoga classes. They discuss her arrival in London during the summer of love, opening one of the first vegetarian restaurants down the street from Abbey Road, hanging out with the Beatles and making dinner for BKS Iyengar, softening practice, how Vanda Scaravelli taught, studying with Sheila Kitzinger and Michel Odent, and the power of learning to surrender to the process of life.