London Real

Hindu priest Dandapani describes ten years as a monk in Hawaii and explains how concentration, alone time, purpose and service can raise your consciousness in everyday life.

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🍿 Watch the full interview with chapters and transcripts for free

Chapters

• 4:00 Introduction: monk, priest and entrepreneur
• 7:04 Writing his first book
• 10:48 Is there a quick fix for more energy?
• 14:24 Getting from Perth to the monastery in Hawaii
• 19:48 How his guru challenged him
• 26:13 Your environment reflects your mind
• 30:39 Obeying your intuition and your teacher
• 38:20 What alone time really means
• 43:22 Getting clear on what you want
• 52:29 Thinking of leaving the monastery
• 57:39 Leading a team and matching frequency
• 1:04:50 Children and past lives
• 1:15:46 Concentration as a science and art
• 1:26:37 Energy, frequency and mindfulness
• 1:40:54 Uplifting someone every day
• 1:59:44 Profit, purpose and spirituality
• 2:06:17 Why monks conserve energy
• 2:29:07 What he would tell his 20-year-old self
• 2:38:15 Understanding leads to love

Join me LIVE on my live show RealDeal where I will talk about a range of various topics with YOU the audience. You will have the chance to speak to me directly and ask me questions LIVE.

On this week's episode: I will be talking about how a simple accountability system can help you achieve any goal you set and transform yourself.

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Lewis Howes talks about losing his athletic identity, speaking up about childhood abuse, the mask of masculinity, building The School of Greatness and the power of gratitude.

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🍿 Watch the full interview with chapters and transcripts for free

Chapters

• 3:52 Introduction: The School of Greatness
• 5:59 Sport as identity
• 9:20 Anger, emotions and a breaking point
• 13:16 Looking within: therapy and workshops
• 17:07 Speaking up about childhood abuse
• 23:41 Forgiveness and what fulfils you
• 31:05 Why he turned it into a mission
• 43:21 Ego, aggression and the mask of masculinity
• 52:21 Injury and the loss of identity
• 57:34 How to get access to people you admire
• 1:01:17 Empathy and learning to interview
• 1:07:45 The vision: reaching 100 million people
• 1:12:45 Appearing on Ellen
• 1:15:47 Interviewing Tony Robbins and others
• 1:25:13 Gratitude
• 1:30:02 Relationships and being single
• 1:46:08 Best advice and full-circle moments
• 1:50:35 The signature acknowledgement

Lewis Howes is a former pro-athlete turned entrepreneur, author and broadcaster.

Get EARLY ACCESS & watch the FULL EPISODE only on https://londonreal.tv/e/lewis-howes/

Former heavyweight champion Shannon Briggs talks about his mantra Let's go champ, a hard childhood, depression, his comeback and why everyone can think like a champion.

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🍿 Watch the full interview with chapters and transcripts for free

Chapters

• 5:38 Introduction: Shannon The Cannon Briggs
• 7:04 Why Shannon keeps coming to London
• 12:15 Family man and daily routine
• 14:14 The story of Let's go champ
• 19:33 Life before boxing
• 28:09 Losing his mother
• 34:06 Depression and head trauma
• 39:16 Growing up in Brownsville
• 44:02 Storing pain from childhood
• 49:18 A dream of returning to heavyweight shape
• 55:50 Let's go champ as a switch
• 58:31 His mother's addiction
• 1:08:43 Image, money and regret
• 1:13:49 Fighters he respects
• 1:19:07 The day his career ended
• 1:22:59 Inspiring people through video
• 1:35:02 Staying on the road: diet and routine
• 1:45:01 Business ventures outside boxing
• 2:00:57 Advice for people starting from nothing
• 2:05:08 Everyone can be a champ