London Real

Anita Moorjani is an international speaker and author of the New York Times best selling book Dying to Be Me.

Master Mantak Chia talks to Brian Rose about Taoism, releasing toxic emotions, the inner smile, Taoist sexual energy, his master and darkroom therapy.

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Master Mantak Chia is Taoist Master, author, and healer who teaches people how to empower themselves through the cultivation of their "chi" energy.

Watch the FULL EPISODE here: https://londonreal.tv/e/mantak-chia/

Gregg Braden tells Brian Rose about Human by Design, three converging cycles of change, his challenge to the theory of human evolution, and why he stays optimistic about the world.

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Chapters

• 4:51 Meet Gregg Braden
• 5:38 London, music and consciousness
• 7:21 A Missouri childhood: music and books
• 11:02 Movement, martial arts and yoga
• 17:05 Growing up in the Cold War
• 18:01 From geology to defence software
• 24:55 Three converging cycles of change
• 30:40 Presenting to the United Nations
• 32:39 Questioning the standard model of human origins
• 36:20 Competition, hate and how we define life
• 38:20 Human by Design
• 44:13 Survival of the strongest in everyday life
• 49:07 DNA, chromosomes and human origins
• 54:17 Cuban Missile Crisis, Syria and the military
• 57:03 Work is love made visible
• 1:00:30 Why Gregg is optimistic
• 1:07:25 Climate cycles
• 1:11:24 Science, spirituality and credibility
• 1:16:27 Daily practice: food, yoga and kindness
• 1:22:17 Dark nights, mistakes and advice

Gregg Braden is a New York Times best-selling author, researcher, educator, and lecturer.

Watch the FULL EPISODE here: https://londonreal.tv/e/gregg-braden/

Ross Edgley tells Brian Rose about swimming around Great Britain in 157 days, getting feral in the Corryvreckan whirlpool, Captain Webb, and why hard work is so often the answer.

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Chapters

• 4:54 Meet Ross Edgley, a day after finishing
• 6:20 Hard work is the answer
• 8:06 Central governor theory and fatigue
• 10:32 Never thinking about quitting
• 12:40 Getting feral: Anthony Middleton's advice
• 16:21 The Corryvreckan whirlpool and the jellyfish
• 21:03 What going feral looks like
• 22:24 Captain Webb and the British eccentric
• 25:06 Doubters, comments and the swim-in at Margate
• 27:43 How to start your own challenge
• 31:12 From the Caribbean setback to the Great British Swim
• 38:19 Feeling satisfied and what comes next
• 40:16 When is enough enough? Webb and Shackleton
• 43:58 Doing it for the right reasons
• 50:02 The darkest moment off Dunbar
• 1:02:01 Support from social media
• 1:11:02 The World's Fittest Book put to the test
• 1:15:24 Make your body an instrument, not an ornament
• 1:24:12 Rebuilding his feet after 157 days
• 1:30:25 Closing thoughts