London Real

From an unhealthy corporate lawyer at the age of 40 Rich decided to change his life. He switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential in the worlds of ultra-endurance, wellness, mindfulness and spirituality.

Darryl McDaniels of Run DMC tells Brian Rose about the roots of hip-hop, losing his voice, learning he was adopted and how therapy and comic books changed his life.

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Chapters

• 6:28 Brian introduces Darryl McDaniels
• 7:03 Playing London in the 1980s
• 9:43 Hip-hop pioneers and putting the beat on TV
• 14:58 Message records and growing up in Queens
• 20:28 Kool Moe Dee and keeping it real
• 29:01 Downtown New York and the Beastie Boys
• 38:23 Run DMC at the peak, 1984 to 1987
• 48:26 Fame, Adidas and Walk This Way
• 1:00:24 The 1990s, drinking and a changing scene
• 1:10:22 Down with the King and Pete Rock
• 1:15:02 A void and losing his voice
• 1:21:01 Arms of an Angel and a Grammy party
• 1:28:06 Learning he was adopted
• 1:34:12 Rehab, therapy and sobriety
• 1:43:29 Finding his birth mother
• 1:55:07 Jam Master Jay
• 2:04:08 Comic books and DMC comics
• 2:12:03 Speaking openly about mental health
• 2:16:27 A message for anyone going through a hard time

Darryl McDaniels is a legendary musician, author, publisher, and founding member of the iconic, hip-hop group Run DMC.

Brian Rose is interviewed by Rich Roll on his podcast, it's Brian's

He talks about his dark past and where he currently is with London Real and the future.

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Jackie Cruz is an American/Dominican actress, singer, and activist.

She is best known for her role as Marisol "Flaca" Gonzales in the Netflix original series, ORANGE IS THE NEW BLACK, which is about to start its sixth season.

Her activism focuses on prison reform, immigration, LGBTQ rights, and gender inequality.

She has also just released her first single "La Hora Loca" from her upcoming solo debut.

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🏦 Invest in luxury Dubai property

🍿 Watch hundreds of full interviews for free at londonreal.tv