
Sign up to save your podcasts
Or


On today's show I talk about loneliness, which is something I recently realized I've been feeling, but haven't been acknowledging. There is a lot of loneliness in the air right now, understandably. And, like any emotion, when we authentically feel it, we have power. But, when we avoid or deny it, it has power over us. We explore healthy ways for us to feel our emotions genuinely and connect with those around us in a healthy, authentic, and productive way. This is not easy stuff, yet it is so important.
Resources:
We're All in This Together (new book), by Mike Robbins
Get copies of We're All in This Together for your entire team or organization
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins on YouTube
We're All in This Together - virtual program
Dr. Brene Brown and Dr. Vivek Murthy on loneliness and connection (podcast)
Meditation audios - embracing powerlessness and fulfilling your own needs
Shareables:
"Allowing ourselves to authentically feel our emotions, even the ones that scare us, gives us enormous freedom and power." — @MikeDRobbins
"It's okay to feel whatever you are feeling." — @MikeDRobbins
"Feelings are meant to be felt...all of them." — @MikeDRobbins
By Mike Robbins4.9
6969 ratings
On today's show I talk about loneliness, which is something I recently realized I've been feeling, but haven't been acknowledging. There is a lot of loneliness in the air right now, understandably. And, like any emotion, when we authentically feel it, we have power. But, when we avoid or deny it, it has power over us. We explore healthy ways for us to feel our emotions genuinely and connect with those around us in a healthy, authentic, and productive way. This is not easy stuff, yet it is so important.
Resources:
We're All in This Together (new book), by Mike Robbins
Get copies of We're All in This Together for your entire team or organization
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins on YouTube
We're All in This Together - virtual program
Dr. Brene Brown and Dr. Vivek Murthy on loneliness and connection (podcast)
Meditation audios - embracing powerlessness and fulfilling your own needs
Shareables:
"Allowing ourselves to authentically feel our emotions, even the ones that scare us, gives us enormous freedom and power." — @MikeDRobbins
"It's okay to feel whatever you are feeling." — @MikeDRobbins
"Feelings are meant to be felt...all of them." — @MikeDRobbins

12,906 Listeners

10,236 Listeners

3,375 Listeners

12,730 Listeners

1,647 Listeners

3,903 Listeners

27,584 Listeners

14,324 Listeners

29,272 Listeners

6,092 Listeners

41,512 Listeners

20,222 Listeners

368 Listeners

8,482 Listeners

2,038 Listeners