Join Scotty and his friend Cassie Kottke for a long run in which they discuss her life in running, starting and running her personal training business Stride Multisport, tackling adversity and, of course, a little bit too much about how strange times are now.

Link to Stride Multisport: https://www.stridemultisport.com

This episode brought to you by Xoskin: www.xoskin.us 25% off with code TJM !!!

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