Ten Junk Miles

Long Run 166 - Lydia Rios


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Take a long run with the inspirational Lydia Rios! She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids. This is a very emotional and inspirational woman!!

This episode brought to you by Dri-Seats! Listen for a special 20% off code and then go buy TWO dri-Seats (you'll thanks us) at: https://www.dri-seats.com

This episode also brought to you by Fitsok! use the special code for 30% off!! Buy here: https://www.fitsok.com

Sign up for the Heroes for Hearing Virtual 5K here: https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171

https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171

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Ten Junk MilesBy Ten Junk Miles, LLC

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