Join Scotty and Run it Fast Founder Joshua Holmes for a long run in which they discuss sports, Josh's life and running, Juli Aistars, the founding of the Run it Fast club, Badwater, inspiring others and much much more!

This episode also brought to you by Path Projects. It's what the guys on this show wear when we run! https://pathprojects.com

This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com

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