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Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah
This episode is brought to you by Lifeforce, BiOptimizers, and Lumebox.
We are constantly bombarded with the newest technology or hacks that can increase our longevity. But when it comes to true health and disease prevention, we know that consistently putting effort into our daily habits can have the most effective results. Today’s guest is here to remind us which daily habits matter the most.
Today, on The Dhru Purohit Show, Dhru sits down with Dr. Darshan Shah to discuss the pillars of the Shah Protocol. Dr. Shah emphasizes the significance of dialing in the basics: sleep, diet, and movement. He also shares the ten blood markers everyone should obtain and truly understand. Dr. Shah also discusses the tools he uses to assess and reduce the risk of chronic disease and increase longevity and shares his journey to becoming healthier.
Darshan Shah, MD, is a health and wellness specialist, board-certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first and largest Health Optimization and Longevity clinic.
In this episode, Dhru and Dr. Shah dive into (audio version / Apple Subscriber version):
Also mentioned in this episode:
Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress go to mylifeforce.com/dhru!
Go to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order and up to 2 travel-size bottles of Magnesium Breakthrough for a limited time.
Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Dhru Purohit
4.7
32123,212 ratings
This episode is brought to you by Lifeforce, BiOptimizers, and Lumebox.
We are constantly bombarded with the newest technology or hacks that can increase our longevity. But when it comes to true health and disease prevention, we know that consistently putting effort into our daily habits can have the most effective results. Today’s guest is here to remind us which daily habits matter the most.
Today, on The Dhru Purohit Show, Dhru sits down with Dr. Darshan Shah to discuss the pillars of the Shah Protocol. Dr. Shah emphasizes the significance of dialing in the basics: sleep, diet, and movement. He also shares the ten blood markers everyone should obtain and truly understand. Dr. Shah also discusses the tools he uses to assess and reduce the risk of chronic disease and increase longevity and shares his journey to becoming healthier.
Darshan Shah, MD, is a health and wellness specialist, board-certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first and largest Health Optimization and Longevity clinic.
In this episode, Dhru and Dr. Shah dive into (audio version / Apple Subscriber version):
Also mentioned in this episode:
Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress go to mylifeforce.com/dhru!
Go to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order and up to 2 travel-size bottles of Magnesium Breakthrough for a limited time.
Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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