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It's a milestone episode for Cycling Over Sixty! Host Tom Butler rings in the 50th episode with a celebratory tone, kicking things off with a recap of his recent Chilly Hilly ride, where he conquered the challenging climbs. He also shares the story of his daughter joining him on the ride, despite her slightly under-prepared state.

But the real focus of the episode is a retrospective look at the past year. Tom dives into the archives, pulling out some of his favorite moments and most impactful interviews from the 50 episodes of Cycling Over Sixty. Listen in to revisit the inspiring stories, practical information, and valuable advice shared by guests ranging from seasoned cyclists to health experts. Whether you're a seasoned cyclist yourself or just starting your journey on two wheels, this episode is sure to offer something for everyone.

Become a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift.  Look for our Zwift club!

NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

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Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com