Andrew transformed his life after serving time in prison for firearms and substance trafficking. He shares his background of having no strong father figure, falling into gang life, and the eventual incarceration at 25. He discovered yoga through a fellow inmate, which became a turning point in his life. Andrew is now the president of 'Karma Teachers,' a nonprofit organization dedicated to yoga teacher training. He reminds us of the importance of finding purpose, structure, and community support in overcoming the past and fostering personal growth.
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00:36 From Jail to Yoga Teacher School
01:03 Early Life and Influences
02:33 The Turning Point: Arrest and Sentencing
04:05 Life in Jail and Reintegration Challenges
06:35 Gang Life and Dangerous Encounters
14:40 The Dark Path and Legal Troubles
23:31 Life in Provincial and Federal Prisons
24:36 Coping with Isolation and Loss
25:40 Discovering Mindfulness and Meditation
26:38 The Power of Now and Its Impact
30:22 From Prison to Yoga: A Journey of Transformation
36:01 Embracing Yoga and Teaching Others
39:32 The Role and Impact of Karma Teachers
46:36 The Essence of Yoga Beyond the Mat