Welcome back to Ask Ready or Not! It’s Ready or Not’s tip-based episode, landing in your ears every Friday.

Today, Loz is getting honest about those moments when patience runs thin. She shares research-backed techniques for staying calm when your kids push every button, plus practical mindset shifts and quick resets that actually work. Because we’ve all been there.

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This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.

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