Louise Minchin is a journalist, presenter, author and podcaster, who presented BBC’s flagship morning show, BBC Breakfast, for over 20 years.

Louise also has a passion for endurance sport. Having raced her first triathlon in 2013, she went on to compete in her Age Group at five World and European triathlon championships before completing a number of extreme events including some of the toughest long-distance triathlons in the world.

Louise talks frankly about how she re-discovered sport in her 40s, having regrettably stopped competitive swimming as a young girl, put off by the shape of her muscular arms. 

We explore Louise’s activity as a vocal campaigner for menopausal women – talking openly about her own struggles on the BBC – along with her experiences as a contestant on shows like ‘I’m a Celebrity’ and ‘Masterchef’.

Louise’s has just published her second book ‘FEARLESS, Adventures with Extraordinary Women’ and it’s a joy to hear about the impact of the inspirational women featured. It was also fascinating to explore how taking on physical challenges can help women be bolder elsewhere in their lives.

Thank you to Sport England who support The Game Changers Podcast with a Nationl lottery grant.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production