By Leigh-Anne LoPinto
Leigh-Anne LoPinto is a Los Angeles based psychologist, relationship coach, and breathwork teacher with 12+ years of experience. She has worked with thousands of people all over the world to
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The podcast currently has 46 episodes available.
Grab your notebook and pen! In this episode, I'm sharing a full class with you on the differences between matrix-style relationships and higher love.
Essentially, I'm describing how most people are doing relationships vs where we're headed - from the dark ages to the light.
Consensus reality relationships vs the new paradigm of highly conscious relationships and spiritual partnership.
Here are the seven key differences I describe:
- The Basis of Attraction (trauma bonds vs clean attraction)
- Fixed vs Growth Mindset
- Victim Mentality vs Personal Responsibility
- S.xual Distortions vs Sacred S.xuality
- External vs. Internal Orientation
- Truth vs Falsehood
- Views on Time Apart
This is a deep dive into the basis of my work, what I stand for, and where I'm guiding people towards. If you have any questions, or need support, please book a free 30 minute call with me to go deeper and learn how we can work together.
As always, I'm including a ton of resources for you below.
Book a Free 30 Minute Call
https://calendly.com/leighannel/free-30-minute-call
Attachment Styles + How to Heal
https://www.love-evolved.us/attachment-styles--how-to-heal.html
The Trap of Codependency + How to Break Free
https://www.love-evolved.us/the-trap-of-codependecy.html
The War on Love, Sex + Relationships
Alchemy, Divine Union, and Spiritual Enlightenment
Towards Sexual Sovereignty
Empath/Narcissism with Dr. George Simon
Transcending the Control Game
The Frequency of Truth
Carol Dweck on Growth Mentality
Victim/Drama Triangle
Empowerment Triangle
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
What a fun episode all about relationship astrology! Sarah Norris is a spiritual coach with a heart centred, holistic approach. She weaves astrology, tarot, yoga and aromatherapy together to guide you to personal empowerment, using the information from the readings in a constructive and practical way.
We get into the basics of relationship astrology, both what you can learn from your own birth chart, and from a synastry chart (comparing two people together).
We get into the basics of working with astrology for insights into our relationships, focusing mostly on romantic relationships, and how we can use our birth chart to understand ourselves better, understand our partners better, and how we can work together in partnership.
We cover general compatibility through sun signs, Venus and Mars placements, and the descendant. We also talk about how Venus and Mars relate to the divine feminine and masculine energies, and ways you can go deeper when looking to see what house each of these falls in.
Sarah also covers some interesting bits about the north node and south node placements in a synastry chart that I had never learned before. She also shares about the different aspects and what they mean (sextile, trine, conjunction, opposition, square, etc.)
We hope you enjoy this episode; what questions or comments do you have for us? Relationship astrology can go so, so deep, so I highly recommend that you book a session with Sarah if you want to go deeper.
Sarah's website for readings
Sarah's baby books for astrology
Sarah's Instagram
Sarah's Facebook
To pull free astrology charts:
https://www.astro.com/
https://cafeastrology.com/
Book recommendations:
Linda Goodman - Sun Signs
Debra Silverman - The Missing Element
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
This episode is meant to inspire and expand your realm of possibilities in relationships.
What are the heights of what is available to us right now? How do we get there?
I describe the three levels of relationships that are available to us right now collectively:
Level One - A Strong Foundation
Level Two - Conscious Relationships
Level Three - Divine Union
This is a longer episode which is really just a taster for this deep and profound work.
Here are the things I mention in this episode that I want to share:
THE WAYSHOWERS Mentorship
The War on Love, Sex + Relationships
Alchemy, Divine Union, and Spiritual Enlightenment
Towards Sexual Sovereignty
Podcast Episode with Dr. George Simon - The Rise of Narcissism
In Sheep's Clothing
Attachment Styles + How to Heal
The Trap of Codependency + How to Break Free
Reach out to me directly with any comments or questions, I love to hear from you!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
I loved this conversation with Sophie + Yerasimos about their relationship of almost 10 years. They are both deeply dedicated to inner work and growth, which really shows in the marriage they've created.
We speak about how important it was for them to build a strong foundation of friendship first, which allowed them to get to know each other in a way that looks very different from the typical process of dating.
We also discussed how they get through conflict in a healthy way, the importance of not sweeping things under the rug, and elevating each other towards their highest selves.
Understanding basic relationship psychology, attachment styles, and parts work are key for these two; in addition to understanding the nervous system and human design.
Personal responsibility is a huge value for these two, and it really shows! I have seen this to be such a key value in healthy relationships, when both people are able to take ownership for their stuff, to apologize and repair.
These two are so real and straightforward; lots of takeaways for inspiration. Reach out with any comments or questions!
LINKS
Yerasimos + Joel's Here for the Truth podcast
https://podcasts.apple.com/us/podcast/here-for-the-truth/id1570026970?i=1000645752674
Sophie + Yerasimos' wedding video
https://www.instagram.com/reel/C3J7lOYtNOz/?igsh=MzRlODBiNWFlZA==
Yerasimos' links:
http://www.riseabovetheherd.co/
https://hereforthetruth.com/
https://www.instagram.com/_yerasimos/
Sophie's links:
https://sophiefletcherphd.com/about-sophie
https://www.instagram.com/sophiefletcher.phd/
https://www.thekindbrain.com/back-to-you-retreat
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
I cannot wait to share this episode with you with a beautiful and inspiring couple, Lin Chayes and Harold Lerner. We speak about practicing relationships in a highly conscious way and what that looks like on a day to day level.
In this episode, we talk about:
- How Lin and Harold met (such a romantic story!)
- The power of an awakened woman to be a mirror for her man
- How our relational patterns are traced back to childhood
- Why we are drawn to partners who are 'familiar' but not necessarily the best fit
- How shadow work is true liberation, especially in relationships
- The huge downsides of people pleaser programming
- What the integrated masculine looks like (heart warrior) and why we need it more than ever now
- The importance of men's work and men's group
- The beauty of blended families and Harold as their 'spiritual father'
- How women can see the king in men, inviting him into that
- Harold's kundalini awakening
- The challenges and benefits of conscious relating
- Dropping into the feminine with a strong and safe masculine container
- Words of wisdom on this path of soul evolution
Lin's email is [email protected]
Harold's email is [email protected]
Contact Lin on Instagram:
https://www.instagram.com/lindachayes/
Book resources:
Debbie Ford - The Dark Side of the Light Chasers
Robert Augustus Masters - Bringing Your Shadow Out of the Dark
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
The first episode of Season Two is a powerful conversation with my friend and colleague Anna Boughlam.
This is for you if you've ever experienced any form of mistreatment, have struggled with boundaries, have the caretaker/rescuer/fixer pattern, and could benefit from developing a spine.
We speak about how we recovered from breakups and divorce by taking personal responsibility for our part, using the material that comes up in relationships for deep inner work, and how to alchemize really hard things into our greatest blessing.
In this episode, we talk about:
- how to take personal responsibility
- getting humble and seeing our part
- stepping out of victim mentality
- how our initial relationship patterning comes from childhood
- overcoming codependency
- taking off the rose colored glasses
- the distortions within 'hurt people hurt people'
- developing discernment + boundaries
- how this all relates to parenting
- learning what true love is
- how empathy without boundaries is self-destruction
- energy vampires
- empath/narcissist dynamics
- losing ourselves in relationships
- taking responsibility for where our energy is 'leaking'
- the rescuer/caretaker pattern
Anna's YouTube: https://www.youtube.com/@GrowwithAnnaB
Anna's Instagram: https://www.instagram.com/growwithannab/
The Pitfalls of Parenting + The Healthy Middle Way
Nonviolent Communication
Episode with Dr. George Simon
In Sheep's Clothing
Character Disturbance
Dodging Energy Vampires
Lynne Forrest's article on the drama triangle
How to shift the drama triangle into empowerment
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
In this episode, I'm so happy to speak with Joel Schafer, a shamanic dreaming arts teacher, about sexuality and relationships from a shamanic perspective.
We get into so much together - the predator energy at the heart of sexual trauma and abuse energy, working consciously with our sexuality, collective patterns of open relationships, how monogamy is a path of honor, and gender confusion.
We also speak about the dynamics between men + women, working together in a complementary way, evolutionary relationships, and so much more.
This episode is a joy to listen to, and Joel offers so much wisdom.
Joel Schafer is a shamanic dreaming arts teacher offering courses as well as mentoring sessions for individuals and couples in which he assists and guides people in emotional & energetic transformation.
Joel teaches shamanic movements, recapitulation, dreaming awake training & gazing disciplines. He has been a student to some very rare medicine men & women, seers, psychics, healers & sorcerers and he shares his knowledge on his channel Perceiver on YouTube and offers free consultation to those that are called to connect.
Connect with Joel below:
Perceiver (YouTube channel)
Facebook
Instagram
RESOURCES:
Alfa Vedic Podcast #219 - Neo-Shamanism for a New Era with Joel Schafer
Here for the Truth: The Art of Conscious Relationships
Towards Sexual Sovereignty
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
This week, I share the story of my almost 20 year relationship with my ex-husband and father of my child, the man I truly believed was my soulmate, and how I moved through total rock bottom when our marriage collapsed.
I share the hard lessons I had to learn about what I was bringing into the relationship that was not working (things like insecure attachment, low self worth, codependency, and victim mentality) and how I healed.
I also share how I learned to love and value myself, moved into secure attachment, learned about boundaries, and unhooked from codependency. And, how I stopped being a people pleaser and moved into true authenticity.
I also speak about how I learned to navigate conflict, speak truth, and become an empowered empath. There's so much more in this episode, too!
Healing from divorce and hard break-ups is 100% possible when we understand that there is wisdom in the wounds and have support people around us who can help alchemize and learn the lessons that we need to learn.
As always, I share tons of resources in the show notes, including my video lessons on How to Heal from a Breakup and The Trap of Codependency.
RESOURCES:
Video Lesson: How to Heal From a Breakup
Video Lesson: The Trap of Codependency + How to Break Free
Podcast: Conscious Relationships: The Foundations for Success
Free Guide: How to Choose a Partner Wisely
Lynne Forrest's article on the drama triangle
Book: Conscious Loving
Book: Transformation through Intimacy
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
This is the most public I have ever been about my story.
[Note: I don't get into details of the abuse, but rather focus on the negative affects I faced as a result, and the approach I took to heal. This is a fairly easy listen, so please dive in.]
I have learned that a dual approach to healing is required - working both psychologically and energetically - and share why.
Sexual abuse is a major challenge we are facing collectively, and in order to heal, we need to speak openly and honestly, remove the shame, and get to work.
The energy behind sexual abuse is a predator that seeks to control and manipulate in order to gain power. Once you understand this, it gives you a much more complete picture of how to address it.
In this episode, I share:
- How the negative impacts of abuse showed up in my life, both psychologically and energetically
- Dealing with social anxiety, poor boundaries, low self worth, sexual shame, promiscuity, distrust of men, internalized misogyny, and major drug and alcohol abuse
- How a history of this kind of abuse can create love and sex addictions
- The story of my last major partnership and how the energy was working behind the scenes to destroy things
- How healing needs to include a psychological approach in addition to an energetic approach, and what that looks like
- Tons of breathwork resources for energy clearing
- My work around sexual sovereignty, part of the solution
The War on Love, Sex + Relationships
Breathwork:
- I give a visual demonstration of the technique here.
- Here is the first energy clearing breathwork.
- This is the second audio that focuses on clearing the sexual abuse energy.
- This is the latest one called Clearing Sexual Abuse Energy Out of the Body
- Finally, this is an older one called Sexual Healing
Eve Lorgen - The Dark Side of Cupid
Bernhard Guenther's article
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
In this episode, I go deeper on the topic of codependency in parenting.
I talk about what codependency is and how it shows up in the parent/child relationship - through a lack of healthy boundaries, enmeshment, over-involvement, and more.
Codependency in parenting also correlates to permissive parenting.
Single parents need to be especially vigilant, as codependency can unconsciously cause them to treat the child as their spouse. They may fill an internal void with the child's life and not give them space to develop their own sense of self.
I speak about the negative impacts codependency in parenting has on children and teenagers, and also speak about energetic cords and energetic standpoint of problems it can cause.
Ultimately, every step forward in your own healing of codependence will benefit your child (or future children). I hope this episode is helpful for you; please reach out if you need support.
Connect with Leigh-Anne below:
I hope you enjoy this episode - please rate, review and subscribe to support the podcast.
Resources:
The Trap of Codependency + How to Break Free:
https://www.love-evolved.us/the-trap-of-codependecy.html
Here for the Truth Episode #167: The Art of Conscious Relationships
https://podcasts.apple.com/us/podcast/here-for-the-truth/id1570026970?i=1000645752674
Sexual Sovereignty:
https://leighannelopinto.substack.com/p/towards-sexual-sovereignty-the-alchemical
The War on Love, Sex + Relationships:
https://leighannelopinto.substack.com/p/the-war-on-love-sex-relationships
The Rise of Narcissism with Dr. George Simon:
https://podcasts.apple.com/us/podcast/love-evolved-conscious-relationships/id1589898399?i=1000625190054
Alfa Vedic
Connect with Leigh-Anne below:
Book a Free 30 Minute Call:
https://calendly.com/leighannel/free-30-minute-call
I hope you enjoy this episode - please share this with anyone who may need to listen.
I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
The podcast currently has 46 episodes available.
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