Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

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Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm episodes

  • Episode 24- How to use your positive mindset to get you through the holidays (or at least make it more bearable!)

    Let me know what you loved about the episode!

    Christmas can be a tricky time, however much you love it!

    I'm here with tips on how you can re-frame your mindset to make it more enjoyable for yourself. Less stressful!!

    BUT aside from that, how about setting intentions for 2023 (not just resolutions that get forgotten about in 3 weeks) with me! We can do it in real time together, or if you're not free then of course you can watch back on replay.

    You'll find all the details to everything about what I have to offer in the following link:
    https://linktr.ee/lovinglife_

    Thanks, as always, for listening 
    Lots of love
    Lisa xx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    32 min
  • Episode 23- What about when shit things happen?

    Let me know what you loved about the episode!

    One of the questions I got asked last week was "How do you keep the faith in Law of Attraction when shit things happen?"

    I decided not to answer it last week as I thought it needed it's own episode!

    In this episode I give you my own account of how I kept the faith when something shit happened to me, and examples of how great things happen off the back of shit things. 

    Find all my links here:
    https://linktr.ee/lovinglife_

    Sending love always 
    Lisa xx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    28 min
  • Episode 22- How to keep the faith, how to create boundaries and MORE!

    Let me know what you loved about the episode!

    That's right, this week I'm answering YOUR real life questions and giving you my perspective on situations (disclaimer, my perspective is just that- it's MINE, you do not have to agree with me!)

    I have really enjoyed doing this, whilst trying not to sound like Frasier or Dear Deirdre (both amazing "Agony Aunts"!!) 

    Thanks so much for all your amazing questions. I tried to fit in as many as I could. I'll do another soon!

    Here's the link you need to access anything and everything about me:
    https://linktr.ee/lovinglife_ 

    Thanks for your input and thanks, as always, for listening and supporting 

    Lots of love xx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    35 min
  • Episode 21- The 12 Universal Laws, Part 2

    Let me know what you loved about the episode!

    This week I'm discussing the final 6 of the 12 Universal Laws, and how we can incorporate them into daily life to help us deal with everyday stuff. 

    My self care download is FINALLY available, so if you haven't already, head over and take a look. It will be sent straight to your emails where you can keep it forever. 

    You can find it in the following link, along with my socials:
    https://linktr.ee/lovinglife_

    Thanks for listening guys, I appreciate your support!

    Lots of love xx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    30 min
  • Episode 20- The 12 Universal Laws, Part 1

    Let me know what you loved about the episode!

    Did you know that there are (at least) 12 Laws that describe how the Universe works?

    If we learn how to use them, we can enhance not only our lives, but the lives of those around us. 

    Today I'm discussing the first six. 

    If you would like to contact me or find me on the socials (or see what else I have to offer) click here: https://linktr.ee/lovinglife_

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    31 min
  • Episode 19- Coping with transition/change

    Let me know what you loved about the episode!

    As humans, we tend to struggle with the thought of something changing. In this weeks episode I talk about why, and what techniques we can try to aid the process.

    I hope you like this episode- Let me know what you are going to appreciate before it changes! Post to Instagram or email me via the following link:

    https://linktr.ee/lovinglife_

    I would be grateful for any reviews you can leave because mine have disappeared!

    See you next week
    Lisa xx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    29 min
  • Episode 18- why is self care so important?

    Let me know what you loved about the episode!

    Hi everyone

    This week I'm discussing something that made me realise I need to prioritise self care this week. 

    I talk about ideas of what self care can be or look like, and it's not always the obvious ones like having a bubble bath or lighting some candles (although those things are pretty cool)

    I'd love you to dedicate a portion of time this week where you include some form of self care into your busy schedule. 

    Please share your ideas on Insta stories. Inspire others to do the same. Tag me so I can share with other people. I can't wait to see what you do.

    Find the link here for my Instagram and more:
    https://linktr.ee/lovinglife_

    Love to you all

    Lisa xxx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    34 min
  • Episode 17- Evaluate Your Life

    Let me know what you loved about the episode!

    Happy Evaluate Your Life Day!

    What else could I possibly talk about today?!

    This is something that, in order to truly see where you are and compare yourself to your past self, should be done regularly. 

    In this episode I walk you through, step by step, the 7 areas of your life I believe cover most things, and tell you how you can evaluate these areas.  

    You can do this on paper, which I always think is the most effective way, or you can of course do it along with me in your head, as you're driving for example. 

    If you have any questions for me, please do contact me by clicking the below link. There, you will also find access to my socials amongst other things

    https://linktr.ee/lovinglife_

    I hope you find it useful. 

    Have a great week guys

    Lots of love
    Lisa xx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    36 min
  • Episode 16- we're just cavemen, really

    Let me know what you loved about the episode!

    Still thinking negatively?

    There's a very good reason for this, and in this episode I explain why. 

    So when you're going through a self development journey, give yourself a bit of slack if it's not all positivity and optimism all the way!

    Click here for the socials, and to DOWNLOAD MY FREE VISION BOARD TEMPLATE
    https://linktr.ee/lovinglife_


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    30 min
  • Episode 15- How to reduce procrastination

    Let me know what you loved about the episode!

    If you're a procrastinator then this one is for you. 

    I am a MASSIVE procrastinator and it's something that really annoys me! 

    I've researched some tips on how to stop, or at least reduce, procrastination which I am going to try, and I hope you find it helpful to. 

    As always, please let me know how you get on, by following the following link:
    https://linktr.ee/lovinglife_

    And if you really enjoyed it, please tell the world!! Spread the word. 

    Sources:
    https://jamesclear.com/procrastination

    https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coaches?r=US&IR=T

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    31 min

About Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

From the publisher's feed

Welcome to Loving Life – A Guide to a Positive Mindset, the podcast for women who want to feel calmer, more confident, and less overwhelmed.


Hosted by mindset and energy…

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